Coconut Lime Chia Fresca

By Julie Morris on September 11, 2009

Coconut Lime Chia Fresca

Hydrating coconut water, a zing of fresh lime juice, and plump textural chia seeds create the ultimate thirst quenching combination. Discover what makes chia so special in this article.

INGREDIENTS:
2 tsp chia seeds
2 cups coconut water
1½ Tbsp lime juice

DIRECTIONS:
Combine all ingredients in a glass and stir to combine. Let rest for ten minutes. Stir once more and set aside for ten minutes longer. Serve chilled.
Serves 1-2

Healthy benefits: electrolytes, minerals, omega 3′s, dietary fiber, low-sugar

Posted in Drinks, Recipes | Tagged alkaline, antioxidants, chia, chia drink, chia gel, coconut water, cold drink, dehydration, diabetes, easy recipe, essential fatty acids, gluten free recipe, health, Healthy Lifestyle, healthy living, hydration, juice, Julie Morris, lime, los angeles, non-alcoholic, nutrition, organic, plant-based diet, protien, raw food, Recipes, salba, seed, sports drink, superfoods, vegan, vegetarian, Weight Loss

One response to “Coconut Lime Chia Fresca”

The little seed with a lot to offer: Chia: JulieMorris.net
September 11, 2009 at 12:51 pm | Permalink

[...] Favorite recipe: In Mexico, there’s a fantastic traditional drink known as “chia fresca” which uses soaked chia seeds alongside water, lemon or citrus juice, and a touch of sweetener. With all the fun little crunchy/jelly chia guys floating around, it reminds me a bit of Thai iced tea with tapioca balls in theory. To experience the true definition of delicious hydrating refreshment, try my variation of this Mexican classic: Coconut Lime Chia Fresca. [...]