
Chocolate Goodness Smoothie
Following my basic smoothie “rules,” a meal like this a day is unbelievable for solid energy levels.
INGREDIENTS:
Handful ice
1 banana
1 cup frozen blueberries
1 cup unsweetened hempmilk
1 scoop Chocolate Vega Whole Food Health Optimizer
1 tsp wheatgrass powder
2 Tbsp raw cacao powder
1 tsp mesquite powder
stevia powder, to taste (substitute a touch of palm sugar or maple syrup if desired)
2-3 cups water
DIRECTIONS:
Blend all ingredeints until smooth. Serves 1-2.
Healthy benefits: protien, antioxidants, alkaline-forming, and just about everything you could want nutritionally-speaking!
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[...] a recipe for an old standby my personal blender has come to know — my Chocolate Goodness Smoothie. [...]
I am being told that wheatgrass has 3 times the VIT C as oranges. Really???