
This is a tale of a treat with an identity crisis. Technically, it’s a smoothie because it
A) is made in a blender
B) has fruit
C) includes a little nutrient-rich protein powder
D) is kinda an ugly green color (a non-essential but frequent result of smoothie making).
Yet there’s something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than “just a smoothie.” I make it a little extra thick, throw it into a bowl, and eat it with a spoon as a quasi-sherbet-like dessert. So is it a smoothie? Is it dessert? Unnecessarily complicated semantic questions like this demand unpronounceable answers, don’t you agree? Therefore, I think this treat is best summed up as a smoossert.
By the way, I’m kinda in love with Vega’s new Sport Protein Powder — 20 grams of protein, high quality ingredients, and a smooth viscosity when mixed up into drinks. Another hemp or rice-based vanilla protein powder would probably do the trick here too, but the Vega blend pretty much rocks.
Green Mango Dessert Smoothie
You can increase protein powder to two servings and add a little extra water for a more traditional smoothie result and less of a dessert.
2 heaping cups frozen mango chunks
1/2 cup hemp milk
1/2 cup water
1 scoop vanilla flavored Vega Sport Protein Powder
touch of white stevia, to taste (optional)
2 Tbsp shredded coconut (optional)
Blend mangos, hemp milk, water, and protein powder together in a blender until completely smooth. If desired, boost sweetness with a touch of stevia, to taste, and blend again. Serve in a bowl and top with shredded coconut. Serves 2.

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[...] Is it a smoothie or is it a dessert? The Vega Sport Protein Powder with its 20 grams of protein, high quality ingredients, and a smooth viscosity pretty much rocks in this recipe, but another vanilla hemp or rice protein will work too. You can increase protein powder to two servings and add a little extra water for a more traditional smoothie result and less of a dessert. [...]
yum, sounds delish!
this looks really good and easy! i can’t wait to make one tomorrow for breakfast or even one for dessert tonight.
That looks fantastic! I make all of my smoothies spoonable, they are so much more like a meal that way and no sloshy effect