How to Make Chia Gel

Basic Chia Gel

This recipe demonstrates chia’s incredible ability to absorb up to 9 times its weight in water. For a thicker or thinner gel, adjust the water accordingly.

INGREDIENTS:

4 Tablespoons chia seeds

2 cups water

DIRECTIONS:

Mix together chia and water. Let chia stand for 15 to 30 minutes, stirring with a whisk to prevent clumping.

Gel can be used as a thickener in raw soups, fruit smoothies and fresh jams.

One response to “How to Make Chia Gel”

  1. Chung Lee

    Nice, I could use it for my recipes, thanks

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