You’re invited: the 2012 Smoothment

What’s on your master plan for this year? A renewed change-the-world crusade? A resolution to make amends with someone you’re at odds with? A commitment to exercise an extra hour a week? Or maybe just a firm ban on any and all jelly beans from entering your house ever again? Whatever your new mantra, it’s a perfectly healthy ritual to reevaluate life choices, while perhaps seeking places to trim the fat a little … pun, yeah, intended. The quest for personal evolution is constant; “perfect” is an always-fleeting ideal. But it’s not that imperfections are stressfully inevitable, it’s that improvements are motivatingly attainable.

Resolve to evolve.

When it comes to food, it’s with this mindset that I dodge the idea of “diet” or limitation. Bleh, boring. Instead, I like to look at health and all of its edible backdrop as an exciting collection of ways to make my body feel, perform, and look its best … and like most people, I’m constantly adding to my healthy “collection.”

So to start things right off this year — and add to YOUR healthy collection — I’d like to announce and invite you to participate in a fun new project with me: the Smoothment. Head up by the superfood masterminds at Navitas Naturals, the Smoothment is a healthy movement that aims at improving personal well-being through the simple step of including one healthy smoothie a day. As I’ve mentioned on more than a few occasions, I think smoothies are a tremendously remedial answer for those who wish to make their health a priority, but also lead a busy (aka modern!) life. Now, with the Smoothment, you can join a growing army of like-minded people who are making the pledge to make 2012 a vibrant year, with a smoothie-a-day commitment. By joining the Smoothment (as mentioned, it’s totally free), for the first week you and I will meet in the kitchen via a series of quick recipe videos. In each video I’ll show you a new “60 Second Smoothie” recipe, so by the end of the week you’ll have a whole new library of frothy magic at your fingertips. You’ll also have access to all the written recipes, smoothie building tips, daily superfood prizes, and even a special coupon code for 30% off all smoothie ingredients at Navitas.

Personally, I can’t wait to make 2012 absolutely deliciously awesome. Will you join me?


Leave a Reply

Sign up for Julie's Superfood Newsletter

* = required field

Stay Connected

Follow Julie Morris TwitterFollow me on Twitter

Follow Me on Pinterest

Bookmark and Share

Shop my pantry!

Featuring Recent Posts Wordpress Widget development by YD