The Best New Trends At Expo West

There’s no better place to see just how much the world of wellness has grown than the very pulse itself: the annual Natural Products Expo West, a four day event in Anaheim. If you’ve never been to Expo West, it may be hard to fully grasp its magnitude. Just imagine walking into a Whole Foods, […]

How To Make A Better Acai Bowl

Not all acai bowls are created equal – make your own acai bowl that meets the requirements of your demanding tastebuds and your healthy goals at the same time.

What exactly does Vitamin C do?

More than just a benefit of oranges or a helpful tool for getting over a cold, it’s worth giving this powerful nutrient a closer look.