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	<title>JulieMorris.net &#187; Cleanse</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
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		<title>You’re invited: the 2012 Smoothment</title>
		<description><![CDATA[What's on your master plan for this year? Join the Smoothment!]]></description>
		<link>http://www.juliemorris.net/2012/01/02/2012-smoothment/</link>
			</item>
	<item>
		<title>New cookbook offers the definitive guide to cooking with superfoods</title>
		<description><![CDATA[Superfood Cuisine: Cooking With Nature's Most Amazing Foods by Julie Morris will be available late spring 2011, offering over 100 superfood recipes and an inspiring guide to a nutrient-dense lifestyle.]]></description>
		<link>http://www.juliemorris.net/2011/04/08/new-cookbook-offers-the-definitive-guide-to-cooking-with-superfoods/</link>
			</item>
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		<title>Spring into Green!</title>
		<description><![CDATA[Greens are becoming more and more popular lately, not only because they're super nutritious, but because they're super delicious too. Here are a few of my key ways to keep my favorite food group in constant rotation - and ensure that this spring is energizing, clean, healthy and green!]]></description>
		<link>http://www.juliemorris.net/2011/03/25/spring-into-green/</link>
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		<title>Cheers to juice, plus a few favorite combos</title>
		<description><![CDATA[Some people are afraid of juice because of reports claiming the sugar content in fruit juice is equivalent to soda. Unquestionably, juice -- especially fruit juice -- contains natural sugars, especially fructose. And yet...]]></description>
		<link>http://www.juliemorris.net/2010/08/19/cheers-to-juice-plus-a-few-favorite-combos/</link>
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		<title>Foodie secrets to an allergy-free season</title>
		<description><![CDATA[I like to adjust my diet during this time of year to help give my body some extra support as it goes to battle with the pollen. To do this, I strengthen the bodily systems most affected by allergies by using nutrient-rich foods. Here are some particularly good foods to emphasize...]]></description>
		<link>http://www.juliemorris.net/2010/04/14/foodie-secrets-to-an-allergy-free-season/</link>
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		<title>Organic Cleansing</title>
		<description><![CDATA[Around this time, a lot of us may be considering a dietary cleanse of sorts -- you know, to kinda to kick our new, better, and noticeably more awesome selves into high gear. Rather than taking a regimented approach, I prefer utilizing a style of cleansing I call “organic cleansing.” ]]></description>
		<link>http://www.juliemorris.net/2010/01/08/organic-cleansing/</link>
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