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	<title>JulieMorris.net &#187; Cooking Show</title>
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	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
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		<title>No Bake Brownies &#124; Superfoods With Jules</title>
		<link>http://www.juliemorris.net/2010/07/15/no-bake-brownies-super-foods-with-jules/</link>
		<comments>http://www.juliemorris.net/2010/07/15/no-bake-brownies-super-foods-with-jules/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:04:05 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[cacao nibs]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Navitas Naturals]]></category>
		<category><![CDATA[no bake]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[protien]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[tv chef]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=1610</guid>
		<description><![CDATA[VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.]]></description>
				<content:encoded><![CDATA[<p><em>Superfoods With Jules</em> is a web-based cooking show hosted by Julie Morris, featuring simple, healthy and delicious recipes.<br />
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<em>Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.</em> <strong>Get printable recipe <a href="http://www.juliemorris.net/2009/08/14/no-bake-brownies/">HERE.</a></strong></p>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Acai Berry Jam &#124; Super Foods With Jules</title>
		<link>http://www.juliemorris.net/2009/11/27/super-foods-with-jules-acai-berry-jam/</link>
		<comments>http://www.juliemorris.net/2009/11/27/super-foods-with-jules-acai-berry-jam/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 17:00:27 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[instant]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[native food]]></category>
		<category><![CDATA[no cook]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[protien]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw recipe]]></category>
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		<category><![CDATA[seed]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[Super Foods With Jules]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=1244</guid>
		<description><![CDATA[Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam - made from superfoods like acai berries and chia seeds.]]></description>
				<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/P2VUxrtblm4&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/P2VUxrtblm4&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<em>Bring on the antioxidants! Watch Julie share a delicious new way to make jam &#8211; made from superfoods like acai berries and chia seeds.</em><strong> Get printable recipe <a href="http://www.juliemorris.net/2009/04/02/acai-berry-jam/">HERE. </a></strong></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Indigo Granita Dessert &#124; Super Foods With Jules</title>
		<link>http://www.juliemorris.net/2009/07/24/super-foods-with-jules-indigo-granita-dessert/</link>
		<comments>http://www.juliemorris.net/2009/07/24/super-foods-with-jules-indigo-granita-dessert/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 13:49:39 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen dessert]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[granita]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pink martini]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=915</guid>
		<description><![CDATA[On this episode of Super Foods With Jules, watch as antioxidant powerhouses blueberries and acai combine forces to produce a colorful, healthy, and refreshing berry dessert. ]]></description>
				<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/HdOje_VXK6Q&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/HdOje_VXK6Q&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<em>In this episode, antioxidant powerhouses blueberries and acai combine forces to produce a colorful, healthy, and refreshing frozen berry dessert. </em></p>
<p><strong>Get printable recipe <a href="http://www.juliemorris.net/2009/05/12/indigo-granita/">HERE.</a><br />
</strong><em><br />
</em></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Live Without Type 1 Diabetes &#8211; Agave Lemonade</title>
		<link>http://www.juliemorris.net/2009/06/16/live-without-type-1-diabetes-agave-lemonade/</link>
		<comments>http://www.juliemorris.net/2009/06/16/live-without-type-1-diabetes-agave-lemonade/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 23:16:33 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[Kim Brown]]></category>
		<category><![CDATA[Kylie Brwon]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[live with out type 1]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[type 1]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=692</guid>
		<description><![CDATA[Video recipe for low glycemic lemonade.]]></description>
				<content:encoded><![CDATA[<p><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=5228488&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=5228488&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object>
<p><a href="http://vimeo.com/5228488">Agave Lemonade &#8211; Live Without Type 1</a> from <a href="http://vimeo.com/user1920018">Julie Morris</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Super Foods With Jules: Cheesy Broccoli Bowl</title>
		<link>http://www.juliemorris.net/2009/06/09/cheesy-broccoli-bowl-show/</link>
		<comments>http://www.juliemorris.net/2009/06/09/cheesy-broccoli-bowl-show/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 09:28:38 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese sauce]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[Julie Morris]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protien]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[vegan cooking show]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=598</guid>
		<description><![CDATA[Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.]]></description>
				<content:encoded><![CDATA[<p><object width="425" height="344" data="http://www.youtube.com/v/3LUqtrCED3U&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3LUqtrCED3U&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p><em>Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.</em></p>
<p><strong>Cheesy Broccoli Bowl &#8211; (view full <a href="http://www.juliemorris.net/2009/05/27/cheesy-broccoli-bowl/">recipe</a>)</strong></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Creamy Hemp Hummus &amp; Asian Carrot Avocado Salad</title>
		<link>http://www.juliemorris.net/2009/05/21/creamy-hemp-hummus-asian-carrot-avocado-salad/</link>
		<comments>http://www.juliemorris.net/2009/05/21/creamy-hemp-hummus-asian-carrot-avocado-salad/#comments</comments>
		<pubDate>Thu, 21 May 2009 16:53:03 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Cooking Show]]></category>

		<guid isPermaLink="false">http://www.juliemorris.net/?p=402</guid>
		<description><![CDATA[Creamy Hemp Hummus &#8211; (view full recipe) Asian Carrot Avocado Salad &#8211; (view full recipe)]]></description>
				<content:encoded><![CDATA[<p><em><strong>Creamy Hemp Hummus &#8211; <a href="http://www.juliemorris.net/2009/05/12/creamy-hemp-hummus/">(view full recipe)</a><br />
</strong></em></p>
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<p><em><strong>Asian Carrot Avocado Salad &#8211; <a title="Asain Carrot Avocado Salad" href="http://www.juliemorris.net/2009/05/12/asian-carrot-avocado-salad-with-ginger-dressing/">(view full recipe)</a><br />
</strong></em></p>
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