5 Skin-Protective Superfoods For A Natural Glow
With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe sliding into minimalist mode, summer is an exuberant season that loves to deliver the happy vibes. But while all the fun in the sun is nourishing for the soul, the truth is our skin isn’t always as pleased. A […]
When The Little Things Add Up: The Power of Building Micro-Habits
Habits are powerful. Habits can be positive, like meditating, or habits can be negative, like smoking. Habits may consist of large or small activities, ranging from hopping on a long bike route every morning before work, to brushing your teeth each night before going to bed. But what all habits have in common is frequency. […]
5 Stress-Busting Superfoods
Many of our favorite superfoods can support the body holistically, which ease the mind and body long-term.
Natural Products Expo East – Baltimore Style
These 3 day events never fail as a huge, tangible reminder of the real “natural food business,” complete with the newest cool projects underway, as well as all the amazing people behind the scenes (and sometimes leading the scene!) that are making the healthy and green choices in our grocery stores, well, happen.
Making chocolate the easy way {VIDEO}
There’s no better feeling than giving something that’s truly caring . . . and getting the credit for being a magically creative chocolate maker.
The great egg substitute
One of my favorite baking facelifts is replacing eggs with “superseeds” like flax or chia, which are full of omega fats, fiber, protein and minerals. I swear: your muffins can’t tell the difference. Here’s the formula…
Out with the cane, in with the palm sugar (with video)
When I need a sweet boost in recipes I’ll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can’t pull the weight, it’s palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago — who offers organic palm sugar — and shot this fun Navitas-style video for their “Chef’s Notes” video series.
New Super Foods With Jules Episode: Cheesy Broccoli Bowl
Broccoli with cheese sauce gets a fresh, flavorful and nutritious update when Julie turns this classic dish into a dairy-free, cholesterol-free and gluten-free dinnertime hit.
Fresh Fettucini Puttanesca
A fresh, easy, and flavorful recipe made with healthy vegetables.
What In The World Does The World Eat?
Many of us are trying to live and eat more consciously, more naturally, more locally, and more green. In the eyes of a camera, what would your diet look like?