This Glow Bowl Lives Up To Its Beautiful Reputation

When you think about a daily “beauty routine,” sitting down to hearty lunch isn’t probably the first thing that comes to mind. We (and yes, I’m speaking about both women AND men here) are bombarded by ways to look our best selves via ...


My Daily Diet

As a superfood chef, I’m often asked what my daily food intake looks like. It makes sense there’d be a curiosity: as someone who lives and breathes superfoods professionally-speaking, one might assume I consume nothing but superfoods 24/7. While I love superfoods ...


Superfood Smoothies now a New York Times Bestseller

From rejection letters to the most recognized list! We did it!!!

A little over 5 years ago I self-published my first book. I initially couldn’t get a publisher on board with the idea of promoting superfood-centric recipes and information, so I decided to ...


Carrot-Goji Soup

Goji berries never fail to astound me in their versatility. So often stuck into the singular category of little more than “superhero” versions of raisins, I think they belong in the savory food category just as much as they do the sweet. ...


Chipotle Chili with Avocado Sour Cream

You’d never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind.

Like most good chilis, this recipe loves a nice, slow cook to allow the ...