Spring Quinoa Bowl

Everyone always talks about the urge they feel for “spring cleaning.” I wish I could say that was true in my case. But while I may lack in window-washing or cobweb-sweeping skills, I proudly admit that I excel in gardening. I’m one ...


My Daily Diet

As a superfood chef, I’m often asked what my daily food intake looks like. It makes sense there’d be a curiosity: as someone who lives and breathes superfoods professionally-speaking, one might assume I consume nothing but superfoods 24/7. While I love superfoods ...


5 Ways to Eat Clean for Spring

The temperature is rising and if you’re like me, closets are getting rearranged, flowers are getting planted, and my day of office revamping has made it finally look like a normal, organized human being works there. For once.

Of course, part of ...


Superfood Smoothies now a New York Times Bestseller

From rejection letters to the most recognized list! We did it!!!

A little over 5 years ago I self-published my first book. I initially couldn’t get a publisher on board with the idea of promoting superfood-centric recipes and information, so I decided to ...


Carrot-Goji Soup

Goji berries never fail to astound me in their versatility. So often stuck into the singular category of little more than “superhero” versions of raisins, I think they belong in the savory food category just as much as they do the sweet. ...


Chipotle Chili with Avocado Sour Cream

You’d never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind.

Like most good chilis, this recipe loves a nice, slow cook to allow the ...