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	<title>JulieMorris.net &#187; Sauces &amp; Dips</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
	<lastBuildDate>Mon, 26 Jul 2010 15:42:42 +0000</lastBuildDate>
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		<title>Creamy Hemp Hummus</title>
		<description>&#62; NEW! Watch this episode!



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Creamy Hemp Hummus


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This creamy dip goes especially well with crackers and raw vegetables, or used as a spread in sandwiches and wraps. The addition of hemp seeds provides a superb load of protein, essential fatty acids, iron, and chlorophyll. 

INGREDIENTS:

1½ cups garbanzo beans (freshly sprouted or ...</description>
		<link>http://www.juliemorris.net/2009/05/12/creamy-hemp-hummus/</link>
			</item>
	<item>
		<title>Hemp Pesto</title>
		<description>Pesto livens up recipes like no other with it’s fresh and rich flavor. A fresh take on “traditional” pesto, this recipe has the advantage of being packed with healthy Omega fatty acids from hemp seeds and flax oil. Feel good about incorporating it into recipes or using as a simple ...</description>
		<link>http://www.juliemorris.net/2009/04/02/hemp-pesto/</link>
			</item>
	<item>
		<title>Acai Berry Jam</title>
		<description> 

Acai Berry Jam
This jam acts just like boysenberry preserves, yet is dense with nutrition, low in sugar, full of whole superfoods, and completely unprocessed. Featuring two all-star superfoods – acai and chia – it’s a fantastic way to sneak extra antioxidants, essential fatty acids, and vital micronutrients into any ...</description>
		<link>http://www.juliemorris.net/2009/04/02/acai-berry-jam/</link>
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