http://www.juliemorris.net Easy Natural Recipes and Eco Friendly Lifestyle Mon, 26 Jul 2010 15:42:42 +0000 http://backend.userland.com/rss092 en Lemon Coconut Breakfast Bars Not too sweet, these one-layer moist lemon bars are an excellent grab-and-go energy snack at any time of the day. Ingredients: 1½ Tbsp chia seeds 3 Tbsp fresh lemon juice 1 cup oat flour ½ tsp baking powder pinch sea salt ¾ cup + 2 Tbsp shredded dried coconut, divided 2 Tbsp lemon zest 2 ... http://www.juliemorris.net/2010/03/02/lemon-coconut-breakfast-bars/ Good Seed Crackers The good seeds: Chia, Hemp & Flax combine in this recipe to form these absolutely delicious crackers -- turning a simple snack into a nutritious feast. NOTE: In regards to the Navitas Naturuals Sprouted Omega Powder, this is a product I enjoy and use often - not just in ... http://www.juliemorris.net/2009/07/31/good-seed-crackers/ > NEW! Watch this episode! __________________ Creamy Hemp Hummus __________________ This creamy dip goes especially well with crackers and raw vegetables, or used as a spread in sandwiches and wraps. The addition of hemp seeds provides a superb load of protein, essential fatty acids, iron, and chlorophyll. INGREDIENTS: 1½ cups garbanzo beans (freshly sprouted or ... http://www.juliemorris.net/2009/05/12/creamy-hemp-hummus/