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	<title>JulieMorris.net &#187; Smoothies</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
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	<item>
		<title>Green Mango Dessert Smoothie</title>
		<description>
Green Mango Dessert Smoothie
Is it a smoothie or is it a dessert? The Vega Sport Protein Powder with its 20 grams of protein, high quality ingredients, and a smooth viscosity pretty much rocks in this recipe, but another vanilla hemp or rice protein will work too. You can increase protein ...</description>
		<link>http://www.juliemorris.net/2010/03/18/green-mango-dessert-smoothie/</link>
			</item>
	<item>
		<title>Chocolate Goodness Smoothie</title>
		<description>
Chocolate Goodness Smoothie
Following my basic smoothie "rules," a meal like this a day is unbelievable for solid energy levels.

INGREDIENTS:

Handful ice
1 banana
1 cup frozen blueberries
1 cup unsweetened hempmilk
1 scoop Chocolate Vega Whole Food Health Optimizer
1 tsp wheatgrass powder
2 Tbsp raw cacao powder
1 tsp mesquite powder
stevia powder, to taste (substitute a touch ...</description>
		<link>http://www.juliemorris.net/2009/09/29/chocolate-goodness-smoothie/</link>
			</item>
	<item>
		<title>Royal Chocolate-Berry Superfood Smoothie</title>
		<description>
Royal Chocolate-Berry Superfood Smoothie 

This smoothie is truly fit for royalty. With an almost dessert-like synergy of natural chocolate and berry flavors, every ounce is packed with delicious life-giving superfoods. The result is a beverage that is nutritionally packed-to-the-max: full of antioxidants, enzymes, vitamins, minerals, phytonutrients, and inherent goodness!

2 cups ...</description>
		<link>http://www.juliemorris.net/2009/04/02/royal-chocolate-berry-superfood-smoothie/</link>
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