<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>JulieMorris.net &#187; Traditions</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
	<lastBuildDate>Tue, 31 Jan 2012 03:21:20 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.1.3" -->

	<item>
		<title>A superfood to be thankful for: Goldenberries</title>
		<description><![CDATA[I like to take dried goldenberries and some juice, briefly simmer them together into a reduction (a fun process to watch as the goldenberries plump up like they’re excited), then toss the resulting glaze over roasted winter squash and toasted pecans. Hello holiday side dish.]]></description>
		<link>http://www.juliemorris.net/2011/11/11/a-superfood-to-be-thankful-for-goldenberries/</link>
			</item>
	<item>
		<title>Making chocolate the easy way {VIDEO}</title>
		<description><![CDATA[There's no better feeling than giving something that's truly caring . . . and getting the credit for being a magically creative chocolate maker. ]]></description>
		<link>http://www.juliemorris.net/2011/02/09/making-chocolate-the-easy-way-video/</link>
			</item>
	<item>
		<title>Out with the cane, in with the palm sugar (with video)</title>
		<description><![CDATA[When I need a sweet boost in recipes I'll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can't pull the weight, it's palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago -- who offers organic palm sugar -- and shot this fun Navitas-style video for their "Chef's Notes" video series.]]></description>
		<link>http://www.juliemorris.net/2010/08/27/out-with-the-cane-in-with-the-palm-sugar-with-video/</link>
			</item>
	<item>
		<title>No Bake Brownies (with video)</title>
		<description><![CDATA[Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an "extra 20 minutes on the treadmill indulgence." Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie. ]]></description>
		<link>http://www.juliemorris.net/2010/07/15/no-bake-brownies-with-video/</link>
			</item>
	<item>
		<title>Veggie BBQ like you mean it</title>
		<description><![CDATA[Barbecues are always a hot thing to do, but with the increasing amounts of celebration surrounding a vegetarian diet, the grill game's a-changin'.]]></description>
		<link>http://www.juliemorris.net/2010/07/01/veggie-bbq-like-you-mean-it/</link>
			</item>
	<item>
		<title>Buckwheat Graham Crackers</title>
		<description><![CDATA[Just think: kinda like a cookie, kinda like a biscuit, it's always a good time for a graham cracker - am I wrong? This is definitely graham cracker recipe 2.0 (and also free of gluten and dairy)!]]></description>
		<link>http://www.juliemorris.net/2010/01/25/buckwheat-graham-crackers/</link>
			</item>
</channel>
</rss>

