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Farmer’s Market Love

Reason #3,378? MEGA LETTUCE, of course.

I love farmer’s markets. Seriously. The local food, uber-freshness factor, ideal seasonality and specialty crops keep me coming week after week. But today my trip to the farmers market today wasn’t just good, it was ...

WEB_Pesto

Simple Hemp Pesto

Pesto livens up recipes like no other with it’s fresh and rich flavor. A fresh take on “traditional” pesto, this recipe has the advantage of being packed with healthy Omega fatty acids from hemp seeds and flax oil. Feel good about incorporating ...

delicata-squash

Heavenly Baked Delicata Squash

Heavenly Baked Delicata Squash

Without a doubt, Delicata is my favorite squash. Its vibrant orange flesh, wonderfully sweet taste, melt-away texture, and small size (for easy slicing and fast baking) make it just about perfect in my book. Here, a touch of ...

WEB_RoyalSmoothie

Royal Chocolate-Berry Superfood Smoothie

This smoothie is truly fit for royalty. With an almost dessert-like synergy of natural chocolate and berry flavors, every ounce is packed with delicious life-giving superfoods. The result is a beverage that is nutritionally packed-to-the-max: full of antioxidants, enzymes, vitamins, minerals, phytonutrients, ...

WEB_WorldEat

What In The World Does The World Eat?

There’s something weirdly curious about peering into the diets of other people. As if finding out some deep, intimate secret, it seems as though we are physiologically predisposed to participating in a kind of dietary voyeurism.

The interest, actually, is everywhere. Like ...

WEB_Kombucha

The adventures of kombucha

It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect.

 

After eight days of waiting, I officially harvested my first batch of kombucha, after a five year hiatus of ...

WEB_HealthyTraditions

Embracing Healthy Traditions

And there it was again, Christmas morning.

My dad was making waffles, just like he has every year since I was little. I watched as he whipped up the batter, adding cinnamon and “secret spices” to make his signature recipe. I watched ...