web_pumpkinspicebread

This Pumpkin Spice Bread Has A Special Secret

Getting your morning smoothie going in the morning, packing a natural energy bar for the commute, fitting in a detox juice at lunch … there’s a lot of ways to achieve the high-health benefits of superfoods throughout the day, even if you ...

web_healthierhalloween

Yes, Healthier Halloween Candy Really Does Exist

Far into my first years of practicing a healthy lifestyle, I found myself drawing a line at Halloween. “It’s Halloween,” I said. “This is no time for dietary dogma.” And into the giant bag of fun size candy I descended.

If the grocery ...

web_hemp

The seed you need to be eating

Forgive me for being so blunt, but if you’re not already stocking a solid supply of hemp seed in your kitchen pantry, it’s time to make the upgrade… now. (I’ll wait while you run to the store.) Hemp is one of the most ...

web_sesamenib

Make Now, Enjoy All Week: Sesame-Nib Granola

I can talk granola for days. But outside of what’s currently humming in the kitchen, I’ve always been a little shy about sharing too much about my personal life online … a quality that is not very well embraced by today’s standards of self promotion! ...

web_chiapudding

How to Take Your Chia Pudding to the Next Level

There’s a reason why it’s so popular: chia pudding is one of the coolest (and healthiest) culinary advances of the past few years. An amazingly energizing and delightfully fun breakfast, dessert, or snack, this crazy superfood-centric recipe has been a central part of ...

SuperfoodSoups_LaunchPhoto

Superfood Soups, now available!

I’m thoroughly overjoyed to share that today marks the release of my brand new book: SUPERFOOD SOUPS. This book is the 5th book of my superfood series, and is truly brimming with all kinds of ...

WEB_FarroBuddhaBowl_SQ

Give Your Buddha Bowl A Yummy Makeover

Before they were called “Buddha Bowls,” most of us simply called these tasty amalgams “leftovers.” No offense meant either. Often it’s that casual approach: the leftover takeout rice, scoop of baby spinach, random can of black beans, last scrape of guacamole, freshly-made excess of ...

cover

Coming Soon: SUPERFOOD SOUPS

It was last summer, but I distinctly remember the moment as if it were yesterday. I had just signed on to write a new book on soups, as part of the Superfood Series, and after a couple weeks of getting my ...