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Turnips: The Forgotten Tuber

By Julie Morris on November 6, 2009

While the Santa Monica farmer’s market buzzed with Sunday morning action, as the turnips seemed destined to simply watch quietly. Three or four to a bundle, each bundle just a dollar a piece, I began to feel a little bad for the turnip, the way you watch an acquaintance fidget awkwardly alone at a party.

Posted in Freshly Made, Health On A Budget, Natural Lifestyle | Tagged Add new tag, Articles, autumn food, budget, cheap eats, diet, easy recipe, fall food, farmer's market, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, Julie Morris, local food, low fat soup, natural food, organic, plant-based diet, pureed turnip, raw food, Recipes, santa monica, seasonal eating, superfoods, turnip soup, turnips, vegan, vegetables, vegetarian, Weight Loss | 4 Responses

Puree of Turnip Soup

By Julie Morris on November 6, 2009

A comforting holistic soup made from the delicious yet often forgotten turnip.

Posted in Recipes, Soups | Tagged Add new tag, autum, cheap eats, coconut oil, easy recipe, fall recipe, farmer's market, food, gluten free, gluten free recipe, Healthy Lifestyle, healthy living, Julie Morris, local food, los angeles, low fat, nutrition, organic, plant-based diet, seasonal eating, simple food, sweet potato, turnip, vegan, vegetables, vegetarian, Weight Loss | 3 Responses

Extreme vitamin C in cacao? The honest truth.

By Julie Morris on October 2, 2009

Despite popularized news, superfood company and cacao manufacturer Navitas Naturals have just released what they consider “the honest truth” — exposing that even when processed at low temperatures (i.e. “raw”), there is actually no vitamin C (ascorbic acid) present in cacao.

Posted in Food Politics, Natural Lifestyle, Raw Foods, Uncategorized | Tagged Add new tag, antioxidants, Articles, cacao, Chocolate, david wolfe, Detox, environment, food, gluten free, Healthy Lifestyle, healthy living, Julie Morris, los angeles, MSNBC, natural, nutrition, organic, plant-based diet, raw chcocolate, raw food, sunfood, super food, superfoods, vegan, vegetables, vegetarian, vitamin c | Leave a response

“Life Is Good” Salad

By Julie Morris on August 28, 2009

Upon nightfall, we’d make grand simple meals of the freshest of fresh vegetables. Here’s what went into our summertime garden salad bowl, which we consumed just about every night. Delicious. When I wasn’t eating it, I was thinking about eating it. Brought to you by nature and what’s perfectly in season . . .

Posted in Freshly Made, Health On A Budget, Natural Lifestyle, Organic Farming | Tagged Add new tag, alkaline, antioxidants, Articles, avocado, budget, carrots, cheap eats, chives, easy recipe, environment, food, fresh, fresh herbs, garden, gardening, gathering, gluten free, green, harvest, Healthy Lifestyle, healthy living, hierloom, Julie Morris, lettuce, living, local food, nature, nutrition, organic, pastures, plant-based diet, quick, raw food, Recipes, seeds, sunflower, tomatoes, vegan, vegetables, vegetarian, Weight Loss | 2 Responses

Burger Evolution

By Julie Morris on July 2, 2009

Lately I’ve been absolutely hooked on a new recipe: a Portobello Burger Patty which is so fantastically savory, juicy, and full of plant-based protein, I’ve clearly developed a new healthy habit.

Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged 4th of july, Add new tag, alkaline, Articles, barbeque, BBQ, burger, cholesterol free recipe, dehydrated burger, diet, easy recipe, EFA, environment, flax recipe, food, gluten free, health, Healthy Lifestyle, hemp, hemp foods, iron, Julie Morris, local food, los angeles, low cholesterol, mushroom burger, nutrition, organic, plant-based diet, portobello, protien, raw food, raw recipe, superfoods, vegan, vegetables, vegetarian, veggie burger, Weight Loss | 4 Responses