How To Have A Healthy Potluck

It’s officially summer, which means it’s also officially potluck season! Between all the backyard barbeques and outdoor cookouts, there’s plenty of social eating occasions to enjoy… which despite their fun, can also be challenging if you’re trying to maintain a healthy diet. ...


How to take avocados to the next (superfood) level

Obsessed. That’s usually what follows “avocados” in the “say the first word that comes to mind” game. And I hear you: avocados are pretty awesome. They’re also having a moment. In a time where the idea of fat has finally moved beyond being ...


“Life Is Good” Salad

Just like the garden I’ve been in for the last week, it’s been quiet up here on the blog front. I had thought that upon visiting my dad in Eastern Washington last week, I’d be able to take advantage of the beautiful ...


Instructions On How To Live A Better Life

Well – made it through another day. Just keep on truckin’.  Another day above ground. TGIF, yeah?

No. Not yeah. I really don’t understand the “counting the clock” mentality – I mean, this isn’t prison we’re living in, this is LIFE.* ...


Freshly Minted

I recently replanted my annual herb pot with an ambitious variety of green edibles. The future was bright: fresh, pungent, natural flavorings happily flourishing outside my back door, romantically waiting for their next role in an illustrious whim of kitchen-oriented inspiration.

At ...