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The Tao of Parsnips

I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…

Mix a batch of kombucha – ReadyMade Magazine

This month I’ve got an article in Readymade on how to easily make your own healthy tonic of choice — kombucha — for just pennies a serving.

The “Dirty Dozen:” when eating organic matters most

The “Dirty Dozen:” when eating organic matters most

Is it necessary to eat organic all the time? Well, ideally, yeah. (And in a perfect world the idea mixing chemicals and food would be absolutely egregious in the first place). However, if a tight wallet, lack of availability, or just unfamiliarity with the organic movement is an issue, chuck the idealism at the door and instead start out by taking on baby step #1: saying NO to the Dirty Dozen list – the worst of the worst non-organic offenders.

Simple & Grounding Miso Soup

Simple & Grounding Miso Soup

Whether you’re in the middle of a full-on flu battle or simply just a little run down, I’m telling you, miso soup just FEELS good. It feels RIGHT. Get your bowl ready.

Turnips: The Forgotten Tuber

Turnips: The Forgotten Tuber

While the Santa Monica farmer’s market buzzed with Sunday morning action, as the turnips seemed destined to simply watch quietly. Three or four to a bundle, each bundle just a dollar a piece, I began to feel a little bad for the turnip, the way you watch an acquaintance fidget awkwardly alone at a party.

Secrets to making crazy-good smoothies

Secrets to making crazy-good smoothies

For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.



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Recent Posts

  • The Tao of Parsnips

    I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…

  • No Bake Brownies (with video)

    Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.

  • Sweet Summer: magical date syrup meets red raspberry pops

    One of my favorite experiments thus far turns out to be one of the easiest: Red Raspberry Popsicles – enhanced by date syrup that’s added just before freezing so it stays in tight little flavor pockets throughout the popsicle. Heaven brought to you by your freezer, and an ideal summertime treat. Here’s how to make them.

  • Is agave syrup good, bad, or just kinda tasty?

    Agave recently has been under fire with negative backlash all across the health-food spectrum. But is agave really that bad? Can it be compared to high fructose corn syrup? Should we go out of our way to avoid it? Let’s take a look.

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Goji, Acai, Cacao, Hemp and more!