cacao

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Cherishing chocolate: 6 incredible benefits of cacao

Cherishing chocolate: 6 incredible benefits of cacao

Sure it’ll please your taste buds, but check out some of the other ways cacao is good for your whole body.

Lessons from The Grand Chia Master

Lessons from The Grand Chia Master

Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…

New cookbook offers the definitive guide to cooking with superfoods

New cookbook offers the definitive guide to cooking with superfoods

Superfood Cuisine: Cooking With Nature’s Most Amazing Foods by Julie Morris will be available late spring 2011, offering over 100 superfood recipes and an inspiring guide to a nutrient-dense lifestyle.

Making chocolate the easy way {VIDEO}

There’s no better feeling than giving something that’s truly caring . . . and getting the credit for being a magically creative chocolate maker.

SCARY GOOD: double chocolate hazelnut candies

SCARY GOOD: double chocolate hazelnut candies

Needless to say, these candies are an all-around “yes.” The exterior chocolate coating will remain solid at room temperature, and the inside pocket is a soft, sweet blend of cacao and hazelnuts.

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