chia

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Questions of breakfast

By Julie Morris on March 2, 2010

Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.

Posted in Freshly Made, Health On A Budget, Natural Lifestyle | Tagged agave, alkaline, Articles, bars, breakfast, chef, chia, chia seed, coconut, dates, easy recipe, essential fatty acids, facebook, food, fresh, gluten free, handmade, Healthy Lifestyle, healthy living, Julie Morris, la, lemon, local food, los angeles, medjool, natural, nutrition, oat flour, organic, plant-based diet, recipe developer, Recipes, slow food, socal, southern california, superfoods, sustainalbe, vegan, vegetarian, warm, Weight Loss | Leave a response

Lemon Coconut Breakfast Bars

By Julie Morris on March 2, 2010

Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.

Posted in Desserts, Recipes, Sides | Tagged agave nectar, alkaline, baking, cheap eats, chia, coconut, coconut oil, dates, diet, easy recipe, eco-friendly, environment, food, fresh living, gluten free recipe, green, health, healthy, Healthy Lifestyle, healthy living, Julie Morris, la, lemon, los angeles, medjool, natural, nutrition, oat, oat flour, organic, plant-based diet, seed, sothern california, sugar-free, superfoods, vegan, vegetarian, Weight Loss | 2 Responses

Just Posted! New Super Foods With Jules Episode

By Julie Morris on November 27, 2009

I’ve been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself. You can view this episode along with my other videos under the Cooking Show section, HERE.

Posted in Cleanse, Freshly Made, Green Tips, Natural Lifestyle | Tagged acai, alkaline, antioxidants, Articles, canning, chia, cooking, demo, Detox, diabetes, diet, easy recipe, environment, episode, essential fatty acids, fiber, food, gluten free, gluten free recipe, health, Healthy Lifestyle, healthy living, how to, instructions, jam, jelly, Julie Morris, los angeles, natural, nutrition, organic, plant-based diet, preserves, protien, raw food, Recipes, show, Super Foods With Jules, superfoods, vegan, vegetables, vegetarian, Weight Loss | 1 Response

Super Foods With Jules: Acai Berry Jam

By Julie Morris on November 27, 2009

Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam – made from superfoods like acai berries and chia seeds.

Posted in Cooking Show | Tagged acai, amazon, antioxidants, berry, chia, Cleanse, cooking, demo, diabetes, diet, easy recipe, environment, essential fatty acids, fast, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, instant, instructions, jelly, Julie Morris, los angeles, native food, no cook, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, seed, show, skinny, Super Foods With Jules, superfoods, thin, vegan, vegetarian, video, watch, Weight Loss | 2 Responses

The little seed with a lot to offer: Chia

By Julie Morris on September 11, 2009

Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.

Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian | 4 Responses