Perfectly Tender Veggie Burgers For Any Protein Lover
Serve with vegan aoili, plentiful fresh arugula, extra shallots, and a toasted bun.
6 Superfood Breakfast Ideas For More Energy
Just by adding superfoods, you can create a day which begins on the right note in terms of healthy energy.
A Magical Minestrone with Farro & Chia Pesto
Instead of using pasta in this soup recipe, I like to use farro, an ancient, delightfully chewy relative of wheat.
Meet + eat: the most gorgeous pizza for spring
Take advantage of spring’s fresh new offerings and supportive nutrition in the form of chlorophyll-rich herbs and antiallergenic foods like garlic and camu.
The sweet magic of persimmon cake
This coffee-cake-style pastry is ideal for a brunch, or as an afternoon tea snack.
5 Brain-Boosting Foods That Really Work
Supplements cannot replace a healthy dietary pattern.
Green Your Halloween With This Superfood Treat
This deliciously low-sugar spooky recipe takes full advantage of spirulina’s cool green hue.
Recipe Upgrade: Chia Polenta
Like complimentary colors, this is one ingredient combination that is better, together.
How to create superfood snacks
It’s not about counting calories; it’s about making every calorie count.
Lessons from The Grand Chia Master
Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.