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	<title>JulieMorris.net &#187; cold drink</title>
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		<title>Coconut Lime Chia Fresca</title>
		<link>http://www.juliemorris.net/2009/09/11/coconut-lime-chia-fresca/</link>
		<comments>http://www.juliemorris.net/2009/09/11/coconut-lime-chia-fresca/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 07:09:04 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
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		<description><![CDATA[Hydrating coconut water, a zing of fresh lime juice, and plump textural chia seeds create the ultimate thirst quenching combination.]]></description>
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<pre>Coconut Lime Chia Fresca</pre>
<p><em>Hydrating coconut water, a zing of fresh lime juice, and plump textural chia seeds create the ultimate thirst quenching combination. Discover what makes chia so special in <a href="http://www.juliemorris.net/2009/09/11/the-little-seed-with-a-lot-to-offer-chia/">this article.</a></em></p>
<p><strong>INGREDIENTS:</strong><br />
2 tsp chia seeds<br />
2 cups coconut water<br />
1½ Tbsp lime juice</p>
<p><strong>DIRECTIONS:</strong><br />
Combine all ingredients in a glass and stir to combine. Let rest for ten minutes. Stir once more and set aside for ten minutes longer. Serve chilled.<br />
<em>Serves 1-2</em></p>
<p>Healthy benefits: electrolytes, minerals, omega 3&#8242;s, dietary fiber, low-sugar<em></em></p>
<p><em></em></p>
<p>©2009 www.JulieMorris.net</p>
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