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	<title>JulieMorris.net &#187; cooking</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
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		<title>Out with the cane, in with the palm sugar (with video)</title>
		<description><![CDATA[When I need a sweet boost in recipes I'll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can't pull the weight, it's palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago -- who offers organic palm sugar -- and shot this fun Navitas-style video for their "Chef's Notes" video series.]]></description>
		<link>http://www.juliemorris.net/2010/08/27/out-with-the-cane-in-with-the-palm-sugar-with-video/</link>
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		<title>Just Posted! New Super Foods With Jules Episode</title>
		<description><![CDATA[I've been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself.  You can view this episode along with my other videos under the Cooking Show section, HERE.]]></description>
		<link>http://www.juliemorris.net/2009/11/27/just-posted-new-super-foods-with-jules-episode/</link>
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		<title>Acai Berry Jam &#124; Super Foods With Jules</title>
		<description><![CDATA[Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam - made from superfoods like acai berries and chia seeds.]]></description>
		<link>http://www.juliemorris.net/2009/11/27/super-foods-with-jules-acai-berry-jam/</link>
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		<title>Spicy Veggie &#8220;BLT&#8221;</title>
		<description><![CDATA[The Spicy "BLT" Sandwich:  How spicy this ends up being is completely dependent on the heat level of the salsa used; I used the hot one of course. The "B" (aka bacon) is substituted with dulse strips: a seaweed with an excellent salty flavor just like bacon would provide, minus the unhealthy saturated fat and bad cholesterol.]]></description>
		<link>http://www.juliemorris.net/2009/03/20/spicy-sandwich-satisfaction/</link>
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