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By Julie Morris on October 12, 2010
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here’s how to make a truly natural bar…
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, budget, building muscle, cashews, cheap eats, dates, demo, Detox, diabetes, diet, easy recipe, EFA, energy bars, environment, essential fatty acids, food, gluten free, gluten free recipe, goji berries, health, healthy desserts, healthy living, hemp, hemp foods, homemade, how to, iron, Julie Morris, kid friendly, larabar, local food, los angeles, natural, Navitas Naturals, nutrition, nutrition bars, organic, protien, raw food, Recipes, snacks, superfoods, vegan, vegetables, vegetarian, Weight Loss, wheatgrass |
By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |
By Julie Morris on July 15, 2010
VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.
Posted in Cooking Show | Tagged antioxidants, brownies, cacao, cacao nibs, Chocolate, Cooking Show, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, living, local food, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sea salt, superfoods, tv chef, vegan, vegetarian, video, walnuts, Weight Loss |
By Julie Morris on March 2, 2010
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.
Posted in Freshly Made, Health On A Budget, Natural Lifestyle | Tagged agave, alkaline, Articles, bars, breakfast, chef, chia, chia seed, coconut, dates, easy recipe, essential fatty acids, facebook, food, fresh, gluten free, handmade, Healthy Lifestyle, healthy living, Julie Morris, la, lemon, local food, los angeles, medjool, natural, nutrition, oat flour, organic, plant-based diet, recipe developer, Recipes, slow food, socal, southern california, superfoods, sustainalbe, vegan, vegetarian, warm, Weight Loss |
By Julie Morris on March 2, 2010
Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.
Posted in Desserts, Recipes, Sides | Tagged agave nectar, alkaline, baking, cheap eats, chia, coconut, coconut oil, dates, diet, easy recipe, eco-friendly, environment, food, fresh living, gluten free recipe, green, health, healthy, Healthy Lifestyle, healthy living, Julie Morris, la, lemon, los angeles, medjool, natural, nutrition, oat, oat flour, organic, plant-based diet, seed, sothern california, sugar-free, superfoods, vegan, vegetarian, Weight Loss |
By Julie Morris on September 18, 2009
Candy junkies looking for a healthier stash have reason to rejoice – and it’s not because of another brightly colored package hitting the shelves. Instead, the source of this sweet party is none other than the oldest known fruit: the date.
Posted in Food Review, Green Tips, Natural Lifestyle | Tagged Articles, budget, candy, date plam, dates, deglect noor, depression, diet, easy recipe, fiber, food, fruits, gluten free, grow, healthy desserts, Healthy Lifestyle, healthy living, honey date, iron, Julie Morris, local food, los angeles, magnesium, medjool, nutrition, organic, plant-based diet, raw food, raw recipe, soluable fiber, superfoods, sweet tooth, vegan, vegetarian, vitamins, Weight Loss |