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By Julie Morris on October 12, 2010
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here’s how to make a truly natural bar…
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, budget, building muscle, cashews, cheap eats, dates, demo, Detox, diabetes, diet, easy recipe, EFA, energy bars, environment, essential fatty acids, food, gluten free, gluten free recipe, goji berries, health, healthy desserts, healthy living, hemp, hemp foods, homemade, how to, iron, Julie Morris, kid friendly, larabar, local food, los angeles, natural, Navitas Naturals, nutrition, nutrition bars, organic, protien, raw food, Recipes, snacks, superfoods, vegan, vegetables, vegetarian, Weight Loss, wheatgrass |
By Julie Morris on September 10, 2010
One of my favorite baking facelifts is replacing eggs with “superseeds” like flax or chia, which are full of omega fats, fiber, protein and minerals. I swear: your muffins can’t tell the difference. Here’s the formula…
Posted in Freshly Made, Green Tips, Natural Lifestyle | Tagged alkaline, antioxidants, Articles, best recipe, california, chia, choleserol free, Cooking Show, demo, dessert, diabetes, diet, easy recipe, EFA, egg replacer, egg substitute, eggs, environment, essential fatty acids, flax, flaxseed, food, food network, formula, gluten free, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, local food, los angeles, natural, natural chef, Navitas Naturals, nutrition, organic, organic chef, protien, raw food, Recipes, sprouted grains, sprouted seeds, superfoods, superseeds, vegan, vegetarian, video, Weight Loss |
By Julie Morris on August 3, 2010
I wish I had a brownie for every time I’ve been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated…
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle, Uncategorized | Tagged antioxidants, Articles, budget, carrot, cheap eats, coconut oil, delicious, demo, diet, easy recipe, environment, fennel, food, french fries, fries, gluten free, gluten free recipe, health, Healthy Lifestyle, healthy living, homemade, how to make, ingredient, instructions, Julie Morris, local food, locavore, los angeles, natural, nom, nutrition, organic, parsnip, potato, raw food, Recipes, root, superfoods, vegan, vegetables, vegetarian, Weight Loss, yum, yummy |
By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |
By Julie Morris on July 15, 2010
VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.
Posted in Cooking Show | Tagged antioxidants, brownies, cacao, cacao nibs, Chocolate, Cooking Show, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, living, local food, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sea salt, superfoods, tv chef, vegan, vegetarian, video, walnuts, Weight Loss |
By Julie Morris on December 8, 2009
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.
Posted in Uncategorized | Tagged alkaline, antioxidants, Articles, berries, california, chef, chef's notes, China, chinese, cuisine, demo, Detox, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, gogi, goji, health, Healthy Lifestyle, healthy living, how to, instructions, Julie Morris, los angeles, natural, Navitas Naturals, nutrition, organic, plant-based diet, power food, protien, raw food, Recipes, reel, super, superfood, superfoods, tea, vegan, vegetables, vegetarian, Weight Loss |
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