Detox

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Superfood SPRING TOUR Dates Announced!

Superfood SPRING TOUR Dates Announced!

I’m packing my bags, my superfoods, and my blender, then saying a temporary goodbye to sunny SoCal to head out east and spread some superfood love! Come learn about the best foods on the planet and how to use them.

Cherry Berry Vitality Smoothie – YES!

Check out this 60 Second Smoothie video from the new series!

Cherishing chocolate: 6 incredible benefits of cacao

Cherishing chocolate: 6 incredible benefits of cacao

Sure it’ll please your taste buds, but check out some of the other ways cacao is good for your whole body.

You’re invited: the 2012 Smoothment

You’re invited: the 2012 Smoothment

What’s on your master plan for this year? Join the Smoothment!

Lessons from The Grand Chia Master

Lessons from The Grand Chia Master

Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.

Spring into Green!

Spring into Green!

Greens are becoming more and more popular lately, not only because they’re super nutritious, but because they’re super delicious too. Here are a few of my key ways to keep my favorite food group in constant rotation – and ensure that this spring is energizing, clean, healthy and green!

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