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By Julie Morris on December 8, 2009
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.
Posted in Uncategorized | Tagged alkaline, antioxidants, Articles, berries, california, chef, chef's notes, China, chinese, cuisine, demo, Detox, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, gogi, goji, health, Healthy Lifestyle, healthy living, how to, instructions, Julie Morris, los angeles, natural, Navitas Naturals, nutrition, organic, plant-based diet, power food, protien, raw food, Recipes, reel, super, superfood, superfoods, tea, vegan, vegetables, vegetarian, Weight Loss |
By Julie Morris on November 27, 2009
I’ve been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself. You can view this episode along with my other videos under the Cooking Show section, HERE.
Posted in Cleanse, Freshly Made, Green Tips, Natural Lifestyle | Tagged acai, alkaline, antioxidants, Articles, canning, chia, cooking, demo, Detox, diabetes, diet, easy recipe, environment, episode, essential fatty acids, fiber, food, gluten free, gluten free recipe, health, Healthy Lifestyle, healthy living, how to, instructions, jam, jelly, Julie Morris, los angeles, natural, nutrition, organic, plant-based diet, preserves, protien, raw food, Recipes, show, Super Foods With Jules, superfoods, vegan, vegetables, vegetarian, Weight Loss |
By Julie Morris on November 27, 2009
Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam – made from superfoods like acai berries and chia seeds.
Posted in Cooking Show | Tagged acai, amazon, antioxidants, berry, chia, Cleanse, cooking, demo, diabetes, diet, easy recipe, environment, essential fatty acids, fast, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, instant, instructions, jelly, Julie Morris, los angeles, native food, no cook, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, seed, show, skinny, Super Foods With Jules, superfoods, thin, vegan, vegetarian, video, watch, Weight Loss |
By Julie Morris on November 17, 2009
The Greeks really have the candy thing down with their traditional Pasteli, which is essentially a chewy and crunchy treat usually made from just sesame seeds and honey. Such a simple combination, yet as sweetly comforting as it gets, with it’s pure whole food ingredients. In my version, I like to use yacon syrup (from the yacon root) instead of honey, as it lends a more sophisticated flavor alluding to molasses and hints of apple.
Posted in Freshly Made, Natural Lifestyle, Traditions | Tagged alkaline, Articles, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, nutrition, organic, protien, superfoods, vegan, vegetarian, Weight Loss |
By Julie Morris on November 16, 2009
Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.
Posted in Desserts, Recipes | Tagged alkaline, calcium, candy, christmas, crowd pleasing food, dessert, diabetes, diet, easy recipe, essential fatty acids, food, gifts, gluten free, gluten free recipe, greek food, Healthy Lifestyle, hemp, hemp foods, hemp seeds, holiday treats, homemade, iron, Julie Morris, los angeles, low glycemic, natural candy, nutrition, omega 3, omega fat, organic, pasteli, plant-based diet, protien, raw food, Recipes, sesame seeds, superfoods, sweets, thanksgiving, vegan, vegetables, vegetarian, Weight Loss, yacon syrup |
By Julie Morris on September 29, 2009
For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.
Posted in Freshly Made, Green Tips | Tagged alkaline, antioxidants, Articles, beverage, blender, breakfast, budget, Detox, diabetes, drink, essential fatty acids, food, gluten free, healthy living, hemp foods, iron, jamba juice, juice feast, Julie Morris, liquid, local food, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, shake, smoothie, snack, superfoods, vegan, vegetables, vegetarian, vitamix, Weight Loss |
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