EFA

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Candy Cane White Hot Chocolate

By Julie Morris on December 24, 2009

An instant new holiday tradition! If store-bought hemp milk is used as opposed to homemade, I recommend Living Harvest brand – it has a white, smooth viscosity that is ideal for this recipe. Rice milk works as well, but consider leaving out some of the water as rice milk it is naturally a thinner type of milk.

Posted in Desserts, Drinks, Recipes | Tagged agave, beverage, cacao butter, candy cane, Chocolate, christmas, cold night, drink, easy recipe, EFA, essential fatty acids, food, gluten free, gluten free recipe, healthy desserts, Healthy Lifestyle, healthy living, holiday, Julie Morris, los angeles, low sugar, mint, natural, new years, nutrition, organic, peppermint, plant-based diet, so cal, stevia, superfoods, vegan, vegetarian, warming, Weight Loss, white chocolate, white christmas | 2 Responses

The little seed with a lot to offer: Chia

By Julie Morris on September 11, 2009

Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.

Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian | 4 Responses

Apple Pear Energy Tartlets

By Julie Morris on September 2, 2009

A beautiful fresh fruit energy tart. By using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day.

Posted in Desserts, Recipes | Tagged alkaline, apple, apple pie, cheap eats, dessert, diet, easy recipe, EFA, energy bar, essential fatty acids, fast, food, gluten free recipe, healthy desserts, healthy living, homemade, Julie Morris, los angeles, natural food, natural recipe, nutrition bar, organic, pear, plant-based diet, protien, raw food, Recipes, snack, superfoods, tart, tartlet, uncooked, vegan, vegetarian, Weight Loss, yacon syrup | 5 Responses

Burger Evolution

By Julie Morris on July 2, 2009

Lately I’ve been absolutely hooked on a new recipe: a Portobello Burger Patty which is so fantastically savory, juicy, and full of plant-based protein, I’ve clearly developed a new healthy habit.

Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged 4th of july, Add new tag, alkaline, Articles, barbeque, BBQ, burger, cholesterol free recipe, dehydrated burger, diet, easy recipe, EFA, environment, flax recipe, food, gluten free, health, Healthy Lifestyle, hemp, hemp foods, iron, Julie Morris, local food, los angeles, low cholesterol, mushroom burger, nutrition, organic, plant-based diet, portobello, protien, raw food, raw recipe, superfoods, vegan, vegetables, vegetarian, veggie burger, Weight Loss | 4 Responses