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By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |
By Julie Morris on July 15, 2010
VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.
Posted in Cooking Show | Tagged antioxidants, brownies, cacao, cacao nibs, Chocolate, Cooking Show, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, living, local food, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sea salt, superfoods, tv chef, vegan, vegetarian, video, walnuts, Weight Loss |
By Julie Morris on April 14, 2010
I like to adjust my diet during this time of year to help give my body some extra support as it goes to battle with the pollen. To do this, I strengthen the bodily systems most affected by allergies by using nutrient-rich foods. Here are some particularly good foods to emphasize…
Posted in Cleanse, Green Tips, Natural Lifestyle | Tagged a, allergies, antioxidants, Articles, chef, diet, diet tips, dr oz, eco-friendly, EFA, environment, flush, hay fever, healhty, health, Healthy Lifestyle, herbs etc, immune system boost, Julie Morris, la, los angeles, Natural Lifestyle, natural remedy, nature, naturopathic medicine, nettles, omega, plant-based diet, quercetin, rash, raw food, seasonal, sneezing, spring, vegan, vegetarian |
By Julie Morris on December 24, 2009
An instant new holiday tradition! If store-bought hemp milk is used as opposed to homemade, I recommend Living Harvest brand – it has a white, smooth viscosity that is ideal for this recipe. Rice milk works as well, but consider leaving out some of the water as rice milk it is naturally a thinner type of milk.
Posted in Desserts, Drinks, Recipes | Tagged agave, beverage, cacao butter, candy cane, Chocolate, christmas, cold night, drink, easy recipe, EFA, essential fatty acids, food, gluten free, gluten free recipe, healthy desserts, Healthy Lifestyle, healthy living, holiday, Julie Morris, los angeles, low sugar, mint, natural, new years, nutrition, organic, peppermint, plant-based diet, so cal, stevia, superfoods, vegan, vegetarian, warming, Weight Loss, white chocolate, white christmas |
By Julie Morris on September 11, 2009
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian |
By Julie Morris on September 2, 2009
A beautiful fresh fruit energy tart. By using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day.
Posted in Desserts, Recipes | Tagged alkaline, apple, apple pie, cheap eats, dessert, diet, easy recipe, EFA, energy bar, essential fatty acids, fast, food, gluten free recipe, healthy desserts, healthy living, homemade, Julie Morris, los angeles, natural food, natural recipe, nutrition bar, organic, pear, plant-based diet, protien, raw food, Recipes, snack, superfoods, tart, tartlet, uncooked, vegan, vegetarian, Weight Loss, yacon syrup |
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