EFA

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Minerals: the salts of the earth

By Julie Morris on October 14, 2011

It’s an interesting idea to think that the foods we add the most salt to, often are the ones with the least amount of minerals. Try this delicious lightly cooked greens dish…

Posted in Food Politics, Natural Lifestyle, Organic Farming, Uncategorized | Tagged alkaline forming, ANDI, Articles, beet greens recipe, biodynamic farming, EFA, greens recipe, hemp seeds, Julie Morris, kale recipe, mineral depetion in soil, minerals, natural food chef, nuteint dense, organic, Superfood Cuisine, vegan, vegetarian recipe | 2 Responses

Quinoa with Secret Pesto & Sun-dried Tomatoes

By Julie Morris on August 16, 2011

This pesto is “secret” because it includes a profoundly nutrient-rich superfood you would NEVER guess was there! (From the new cookbook, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods.)

Posted in Freshly Made, Natural Lifestyle, superfood cuisine, Uncategorized | Tagged alkaline, antioxidants, Articles, best pesto, diabetes, diet, easy recipe, EFA, environment, essential fatty acids, food, fresh herbs, gluten free, health, Healthy Lifestyle, healthy living, hemp, iron, Julie Morris, julie morris chef, local food, Navitas Naturals, nutrient dense recipes, nutrient density, nutritious food, pesto recipe, quinoa, sauce, superfood cuisine recipe, superfood cusine, vega efa oil, vegan, vegetarian, wheatgrass recipes | 6 Responses

Just Released! Superfood Cuisine: Cooking with Nature’s Most Amazing Foods

By Julie Morris on June 15, 2011

I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…

Posted in Freshly Made, Natural Lifestyle, superfood cuisine, Uncategorized | Tagged alkaline, Articles, cacao, chef, chia, cookbook, diabetes, diet, easy recipe, EFA, environment, essential fatty acids, food, fresh herbs, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp foods, iron, Julie Morris, local food, los angeles, natural, natural food, new book, nutrition, organic, plant-based diet, protien, raw food, raw recipe, stevia, super food, Superfood Cuisine, superfoods, vegan, vegetables, vegetarian, Weight Loss, wellness | 5 Responses

Refueling the body: one superfood smoothie at a time

By Julie Morris on June 1, 2011

Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…

Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged aerobic activity nutrition, antioxidants, Articles, cycling, easy recipe, EFA, environment, essential fatty acids, gluten free recipe, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, los angeles, maca, muscule, natural, Navitas Naturals, nutrition, organic, plant-based diet, post-workout, protein, protien, raw food, raw recipe, Recipes, running, running day, smoothie, stevia, strawberry-banana, superfoods, vegan, vegetarian, Weight Loss, workout, yoga | 1 Response

Hemp History Week is here!

By Julie Morris on May 3, 2011

Personally, I don’t need a “national chocolate day” to find an excuse to celebrate my love for the sweet stuff; nor do I need an “earth day” to remind me that I should turn off the lights when leaving a room. But Hemp History Week – which is this week – is different. Here’s why…

Posted in Food Politics, Natural Lifestyle | Tagged alkaline, Articles, EFA, environment, essential fatty acids, food, Healthy Lifestyle, healthy living, hemp, hemp foods, hemp for victory, hemp history week, iron, Julie Morris, local food, los angeles, Navitas Naturals, nutrition, plant-based diet, protien, superfoods, vegan, vegetarian, vote hemp | 2 Responses