essential fatty acids
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By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |
By Julie Morris on July 15, 2010
VIDEO: Julie shares her recipe for delicious No Bake Brownies. Make in 5 minutes with just 5 natural ingredients.
Posted in Cooking Show | Tagged antioxidants, brownies, cacao, cacao nibs, Chocolate, Cooking Show, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, iron, Julie Morris, living, local food, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, sea salt, superfoods, tv chef, vegan, vegetarian, video, walnuts, Weight Loss |
By Julie Morris on July 1, 2010
Barbecues are always a hot thing to do, but with the increasing amounts of celebration surrounding a vegetarian diet, the grill game’s a-changin’.
Posted in Freshly Made, Health On A Budget, Natural Lifestyle, Traditions | Tagged 4th of july, alkaline, antioxidants, Articles, barbeque, BBQ, beans, burger, chia, Detox, diabetes, diet, easy recipe, environment, essential fatty acids, flax, food, fresh herbs, gluten free, gluten free recipe, grilling recipes, healthy living, how to make, iron, Julie Morris, kabobs, kelp, los angeles, natural, nutritional yeast, organic, plant-based diet, protien, quinoa, rice, savory, seaweed, summer, superfoods, tofu, vegan, vegetarian, vegetarian patty, veggie burger, veggie grill, wakame, Weight Loss |
By Julie Morris on March 18, 2010
There’s something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than “just a smoothie.” I make it a little extra thick, throw it into a bowl, and eat it with a spoon as a quasi-sherbet-like dessert.
Posted in Freshly Made, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, ca, california, cheap eats, dessert, Detox, diet, essential fatty acids, food, gluten free, gluten free recipe, health, healthy desserts, healthy living, hemp, hemp foods, iron, Julie Morris, la, local food, los angelees, los angeles, low fat, low GI, mango, natural, nutrition, organic, plant-based diet, pre post work out, protien, raw food, sport, stevia, superfoods, Vega, vegan, vegetarian, Weight Loss |
By Julie Morris on March 2, 2010
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.
Posted in Freshly Made, Health On A Budget, Natural Lifestyle | Tagged agave, alkaline, Articles, bars, breakfast, chef, chia, chia seed, coconut, dates, easy recipe, essential fatty acids, facebook, food, fresh, gluten free, handmade, Healthy Lifestyle, healthy living, Julie Morris, la, lemon, local food, los angeles, medjool, natural, nutrition, oat flour, organic, plant-based diet, recipe developer, Recipes, slow food, socal, southern california, superfoods, sustainalbe, vegan, vegetarian, warm, Weight Loss |
By Julie Morris on January 25, 2010
Just think: kinda like a cookie, kinda like a biscuit, it’s always a good time for a graham cracker – am I wrong? This is definitely graham cracker recipe 2.0 (and also free of gluten and dairy)!
Posted in Freshly Made, Natural Lifestyle, Traditions | Tagged Articles, buckwheat, coconut oil, diet, easy recipe, essential fatty acids, flax seed, food, fresh, gluten free, gluten free recipe, graham cracker, health, healthy desserts, Healthy Lifestyle, healthy living, homemade, how to make, Julie Morris, los angeles, mesquite powder, nutrition, organic, palm sugar, plant-based diet, protien, recipe, sucanat, superfoods, vegan, vegetarian, Weight Loss |
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