essential fatty acids
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By Julie Morris on May 17, 2012
Extra-natural bars sweetened entirely by fruit, with no added sugar, no honey, no agave … nothing. How nice for a change!
Posted in Freshly Made, Health On A Budget, Natural Lifestyle, Uncategorized | Tagged Articles, budget, chia, chia bars, chia recipes, clean food, diabetes, essential fatty acids, gluten free recipe, Healthy Lifestyle, healthy living, homemade energy bars, iron, Julie Morris, plant-based recipes, quinoa flakes, superfood chef, superfoods, using chia, vegan, vegan chef, vegan recipes, vegetarian |
By Julie Morris on September 2, 2011
Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.
Posted in Green Tips, Natural Lifestyle, Uncategorized | Tagged alkaline, antioxidants, Articles, arugula smoothie, cacao, chia, Detox, diet, easy recipe, essential fatty acids, gluten free, gluten free recipe, greens, healthy desserts, healthy living, iron, Julie Morris, kids drink, kids recipe, lizzie brenkus, local food, los angeles, Navitas Naturals, nutrition, plant-based diet, raw recipe, Recipes, smoothie, super food recipes, Superfood Cuisine, superfood recipe, superfoods, vegan, vegetarian |
By Julie Morris on August 16, 2011
This pesto is “secret” because it includes a profoundly nutrient-rich superfood you would NEVER guess was there! (From the new cookbook, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods.)
Posted in Freshly Made, Natural Lifestyle, superfood cuisine, Uncategorized | Tagged alkaline, antioxidants, Articles, best pesto, diabetes, diet, easy recipe, EFA, environment, essential fatty acids, food, fresh herbs, gluten free, health, Healthy Lifestyle, healthy living, hemp, iron, Julie Morris, julie morris chef, local food, Navitas Naturals, nutrient dense recipes, nutrient density, nutritious food, pesto recipe, quinoa, sauce, superfood cuisine recipe, superfood cusine, vega efa oil, vegan, vegetarian, wheatgrass recipes |
By Julie Morris on June 15, 2011
I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…
Posted in Freshly Made, Natural Lifestyle, superfood cuisine, Uncategorized | Tagged alkaline, Articles, cacao, chef, chia, cookbook, diabetes, diet, easy recipe, EFA, environment, essential fatty acids, food, fresh herbs, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp foods, iron, Julie Morris, local food, los angeles, natural, natural food, new book, nutrition, organic, plant-based diet, protien, raw food, raw recipe, stevia, super food, Superfood Cuisine, superfoods, vegan, vegetables, vegetarian, Weight Loss, wellness |
By Julie Morris on June 1, 2011
Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…
Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged aerobic activity nutrition, antioxidants, Articles, cycling, easy recipe, EFA, environment, essential fatty acids, gluten free recipe, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, los angeles, maca, muscule, natural, Navitas Naturals, nutrition, organic, plant-based diet, post-workout, protein, protien, raw food, raw recipe, Recipes, running, running day, smoothie, stevia, strawberry-banana, superfoods, vegan, vegetarian, Weight Loss, workout, yoga |
By Julie Morris on May 3, 2011
Personally, I don’t need a “national chocolate day” to find an excuse to celebrate my love for the sweet stuff; nor do I need an “earth day” to remind me that I should turn off the lights when leaving a room. But Hemp History Week – which is this week – is different. Here’s why…
Posted in Food Politics, Natural Lifestyle | Tagged alkaline, Articles, EFA, environment, essential fatty acids, food, Healthy Lifestyle, healthy living, hemp, hemp foods, hemp for victory, hemp history week, iron, Julie Morris, local food, los angeles, Navitas Naturals, nutrition, plant-based diet, protien, superfoods, vegan, vegetarian, vote hemp |
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