By Julie Morris on April 14, 2010
I like to adjust my diet during this time of year to help give my body some extra support as it goes to battle with the pollen. To do this, I strengthen the bodily systems most affected by allergies by using nutrient-rich foods. Here are some particularly good foods to emphasize…
Posted in Cleanse, Green Tips, Natural Lifestyle | Tagged a, allergies, antioxidants, Articles, chef, diet, diet tips, dr oz, eco-friendly, EFA, environment, flush, hay fever, healhty, health, Healthy Lifestyle, herbs etc, immune system boost, Julie Morris, la, los angeles, Natural Lifestyle, natural remedy, nature, naturopathic medicine, nettles, omega, plant-based diet, quercetin, rash, raw food, seasonal, sneezing, spring, vegan, vegetarian |
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