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	<title>JulieMorris.net &#187; green oil</title>
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		<title>Fresh Fettucini Puttanesca</title>
		<link>http://www.juliemorris.net/2009/06/08/fresh-fettucini-puttanesca-2/</link>
		<comments>http://www.juliemorris.net/2009/06/08/fresh-fettucini-puttanesca-2/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 01:34:58 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Freshly Made]]></category>
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		<guid isPermaLink="false">http://www.juliemorris.net/?p=575</guid>
		<description><![CDATA[A fresh, easy, and flavorful recipe made with healthy vegetables.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.juliemorris.net"><img class="alignleft size-medium wp-image-571" title="pasta_puttenesca_sq" src="http://www.juliemorris.net/wp-content/uploads/2009/06/pasta_puttenesca_sq-300x300.jpg" alt="pasta_puttenesca_sq" width="300" height="300" /></a><strong>Oh, my poor parents.</strong> I say this for many reasons, but in this case it is with respect to my impassioned culinary endeavors I pursued as a kid.</p>
<p>Growing up, each weekend the process was the same: first I would scour my collection of cookbooks and, without fail, choose the most complicated one I could possibly find to tackle. Next came the well-practiced whiny parental nag (pout inclusion dependent upon circumstance) to schelp me to a grocery store, soon followed by a creative justification as to why the 20-something ingredient list I had carefully bulleted was totally and completely necessary. Upon eventually getting everything I needed, I would then begin The Great Meal Preparation, lasting several hours, which was inevitably coupled with The Great Kitchen Mess. All this for a meal that was usually mediocre, at best. Perhaps this is why video games were invented.</p>
<p>At any rate, though my style of cooking has clearly improved over the years, there are still a few recipes from way back when that stand out in my mind as true successes. One in particular is a pasta puttanesca. With a savory, satisfying Italian flair, this dish is in the &#8220;frequent favorite&#8221; category.  Of course, I&#8217;ve since revamped this recipe to shine in a more nutritious light, and low and behold I do believe it&#8217;s far better (and simpler!) than the one I made growing up.</p>
<p>Here&#8217;s my <a href="http://www.juliemorris.net/2009/06/08/fresh-fettucini-puttanesca/">recipe.</a></p>
<p><em><strong>Nutritional perks:</strong> Low carb, High in healthy Omega Fats, Alkaline-forming, Full of trace minerals, Gluten-Free, Antioxidant-Rich</em></p>
<p><a href="http://www.juliemorris.net/2009/06/08/fresh-fettucini-puttanesca/"></a></p>
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