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Lemon Coconut Breakfast Bars

Lemon Coconut Breakfast Bars

Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.

Spaghetti Squash with 3-Step Gourmet Herbed Marinara

Spaghetti Squash with 3-Step Gourmet Herbed Marinara

Trade in that nutrient-void pasta slopped with a jar of name-brand red stuff for this fresh and flavorful natural meal.

Reinventing the wheel of the public bike system

Reinventing the wheel of the public bike system

Bixi is a public bike system which allows urbanites to rent a bike from an automatically-run station for a nominal fee, use it for any length of time, and return it to any station dispersed throughout the city of choosing. Says Bixi’s website, “This allows people to have all the benefits of a bicycle, without having to purchase one, store one or bring one into town.”

“Life Is Good” Salad

“Life Is Good” Salad

Upon nightfall, we’d make grand simple meals of the freshest of fresh vegetables. Here’s what went into our summertime garden salad bowl, which we consumed just about every night. Delicious. When I wasn’t eating it, I was thinking about eating it. Brought to you by nature and what’s perfectly in season . . .

Spicy Veggie “BLT”

The Spicy “BLT” Sandwich: How spicy this ends up being is completely dependent on the heat level of the salsa used; I used the hot one of course. The “B” (aka bacon) is substituted with dulse strips: a seaweed with an excellent salty flavor just like bacon would provide, minus the unhealthy saturated fat and bad cholesterol.

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