healthy

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Lemon Coconut Breakfast Bars

Lemon Coconut Breakfast Bars

Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.

Regular health column in the Examiner

I now have a regular column in the examiner.com – http://www.examiner.com/x-23119-LA-Healthy-Living-Examiner

New Recipe: Acai Fudge

New Recipe: Acai Fudge

THE most divine little fudgey rich berry squares – get this healthy recipe.

Chinese Chop Salad

Chinese Chop Salad

With such an excellent balance of nutrients — including high protein and antioxidant levels — this robust salad can easily become a whole meal.



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Goji, Acai, Cacao, Hemp and more!