6 Ways To Make A Better Fruit Salad
The days of a boring apple-banana-grape medley are long gone.
How to Take Your Chia Pudding to the Next Level
Ranging from decadent to sophisticated, chia pudding can become a truly unforgettable dish.
How to be more efficient in your kitchen
Save time, energy, and even money, while creating better-quality foodstuffs.
Homemade Energy Bars
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here’s how to make a truly natural bar…
The great egg substitute
One of my favorite baking facelifts is replacing eggs with “superseeds” like flax or chia, which are full of omega fats, fiber, protein and minerals. I swear: your muffins can’t tell the difference. Here’s the formula…
No Bake Brownies
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Chef’s Notes: Goji Berries
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.