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	<title>JulieMorris.net &#187; incan berries</title>
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		<title>Chinese Chop Salad</title>
		<link>http://www.juliemorris.net/2009/08/06/chinese-chop-salad-2/</link>
		<comments>http://www.juliemorris.net/2009/08/06/chinese-chop-salad-2/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:14:56 +0000</pubDate>
		<dc:creator>Julie Morris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alsmontds]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[chinese chicken salad]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gloden berries]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[incan berries]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protien]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[salad]]></category>
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		<guid isPermaLink="false">http://www.juliemorris.net/?p=966</guid>
		<description><![CDATA[With such an excellent balance of nutrients -- including high protein and antioxidant levels -- this robust salad can easily become a whole meal.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.juliemorris.net/wp-content/uploads/2009/08/chinese-salad2.jpg" alt="" /><br />
<strong>__________________</strong></p>
<p><strong><a href="http://www.juliemorris.net/2009/08/06/feeding-the-salad-habit/">Chinese Chop Salad</a></strong></p>
<p><strong>__________________</strong></p>
<p><em>A healthy makeover of a chinese chicken salad, this fresh preparation offers substantial amounts of protein of the plant-based variety.  The Nama Shoyu and mung beans helps establish a Chinese tone within the dish, and the addition of goldenberries adds a sweet/tart juxtaposition that literally explodes with flavor against the crisp greens.</em><br />
<strong><br />
INGREDIENTS:</strong><br />
<em>(For the dressing):</em><br />
1½ Tbsp yacon syrup, or agave nectar<br />
2½ Tbsp Nama Shoyu, or soy sauce<br />
1½ Tbsp apple cider vinegar<br />
1 Tbsp + 1 tsp fresh ginger, grated<br />
1 whole red jalapeño pepper, minced (with or without seeds)<br />
¼ cup hemp oil or olive oil<br />
¼ cup sesame seeds<br />
2 Tbsp fresh squeezed orange juice</p>
<p><em>(For the salad):</em><br />
4 cups chinese cabbage, shredded<br />
6 cups romaine lettuce shredded<br />
¼ cup scallions, white and green parts<br />
1 cup snow peas<br />
2 cups mung bean sprouts<br />
¾ cup sliced or chopped almonds<br />
1/2 cup goldenberries (substitute mandarin oranges if goldenberries are unavailable)</p>
<p><strong><br />
DIRECTIONS:</strong><br />
To make the dressing, combine all the dressing ingredients in a blender, blending until as creamy as possible. Set aside.<br />
In a large bowl, chop and combine all salad ingredients. Toss with dressing just before serving.</p>
<p>Serves 4.</p>
<p>©2009 www.JulieMorris.net</p>
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