<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>JulieMorris.net &#187; instructions</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
	<lastBuildDate>Tue, 31 Jan 2012 03:21:20 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.1.3" -->

	<item>
		<title>The Tao of Parsnips</title>
		<description><![CDATA[I wish I had a brownie for every time I've been informed that eating naturally is simply too hard. While making fancy shmancy meals can be a fun project, uber delicious healthy food doesn’t have to be complicated... ]]></description>
		<link>http://www.juliemorris.net/2010/08/03/the-tao-of-parsnips/</link>
			</item>
	<item>
		<title>No Bake Brownies (with video)</title>
		<description><![CDATA[Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an "extra 20 minutes on the treadmill indulgence." Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie. ]]></description>
		<link>http://www.juliemorris.net/2010/07/15/no-bake-brownies-with-video/</link>
			</item>
	<item>
		<title>Mix a batch of kombucha &#8211; ReadyMade Magazine</title>
		<description><![CDATA[This month I've got an article in Readymade on how to easily make your own healthy tonic of choice -- kombucha -- for just pennies a serving. ]]></description>
		<link>http://www.juliemorris.net/2010/06/04/mix-a-batch-of-kombucha-readymade-magazine/</link>
			</item>
	<item>
		<title>Chef&#8217;s Notes: Goji Berries</title>
		<description><![CDATA[Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products.  The videos turned out pretty fun, and are a great 101 on how to use these "new" foods. Here's one on goji berries.]]></description>
		<link>http://www.juliemorris.net/2009/12/08/chefs-notes-goji-berries/</link>
			</item>
	<item>
		<title>Just Posted! New Super Foods With Jules Episode</title>
		<description><![CDATA[I've been making this super cool jam recipe made from acai berries and chia seeds for a while now at home, and I wanted to demonstrate just how easy it is to make it yourself.  You can view this episode along with my other videos under the Cooking Show section, HERE.]]></description>
		<link>http://www.juliemorris.net/2009/11/27/just-posted-new-super-foods-with-jules-episode/</link>
			</item>
	<item>
		<title>Acai Berry Jam &#124; Super Foods With Jules</title>
		<description><![CDATA[Bring on the antioxidants! In this episode, Julie Morris shares a delicious new way to make jam - made from superfoods like acai berries and chia seeds.]]></description>
		<link>http://www.juliemorris.net/2009/11/27/super-foods-with-jules-acai-berry-jam/</link>
			</item>
</channel>
</rss>

