iron
You are browsing the iron tag archive.
By Julie Morris on December 18, 2009
Whether you’re in the middle of a full-on flu battle or simply just a little run down, I’m telling you, miso soup just FEELS good. It feels RIGHT. Get your bowl ready.
Posted in Cleanse, Freshly Made, Green Tips, Natural Lifestyle | Tagged alkaline, antioxidants, Articles, budget, chinese, cold, depression, disease, easy recipe, flu, food, gluten free, gluten free recipe, healing, Healthy Lifestyle, healthy living, illness, iron, japanese, Julie Morris, kelp noodles, los angeles, miso, natural, nutrition, organic, raw food, remedy, soup, swine flu, tofu, vegan, vegan chicken noodle, vegetarian, wakame, Weight Loss |
By Julie Morris on November 17, 2009
The Greeks really have the candy thing down with their traditional Pasteli, which is essentially a chewy and crunchy treat usually made from just sesame seeds and honey. Such a simple combination, yet as sweetly comforting as it gets, with it’s pure whole food ingredients. In my version, I like to use yacon syrup (from the yacon root) instead of honey, as it lends a more sophisticated flavor alluding to molasses and hints of apple.
Posted in Freshly Made, Natural Lifestyle, Traditions | Tagged alkaline, Articles, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, nutrition, organic, protien, superfoods, vegan, vegetarian, Weight Loss |
By Julie Morris on November 16, 2009
Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.
Posted in Desserts, Recipes | Tagged alkaline, calcium, candy, christmas, crowd pleasing food, dessert, diabetes, diet, easy recipe, essential fatty acids, food, gifts, gluten free, gluten free recipe, greek food, Healthy Lifestyle, hemp, hemp foods, hemp seeds, holiday treats, homemade, iron, Julie Morris, los angeles, low glycemic, natural candy, nutrition, omega 3, omega fat, organic, pasteli, plant-based diet, protien, raw food, Recipes, sesame seeds, superfoods, sweets, thanksgiving, vegan, vegetables, vegetarian, Weight Loss, yacon syrup |
By Julie Morris on September 29, 2009
For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.
Posted in Freshly Made, Green Tips | Tagged alkaline, antioxidants, Articles, beverage, blender, breakfast, budget, Detox, diabetes, drink, essential fatty acids, food, gluten free, healthy living, hemp foods, iron, jamba juice, juice feast, Julie Morris, liquid, local food, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, shake, smoothie, snack, superfoods, vegan, vegetables, vegetarian, vitamix, Weight Loss |
By Julie Morris on September 18, 2009
Candy junkies looking for a healthier stash have reason to rejoice – and it’s not because of another brightly colored package hitting the shelves. Instead, the source of this sweet party is none other than the oldest known fruit: the date.
Posted in Food Review, Green Tips, Natural Lifestyle | Tagged Articles, budget, candy, date plam, dates, deglect noor, depression, diet, easy recipe, fiber, food, fruits, gluten free, grow, healthy desserts, Healthy Lifestyle, healthy living, honey date, iron, Julie Morris, local food, los angeles, magnesium, medjool, nutrition, organic, plant-based diet, raw food, raw recipe, soluable fiber, superfoods, sweet tooth, vegan, vegetarian, vitamins, Weight Loss |
By Julie Morris on September 11, 2009
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian |
`
Subscribe in a reader
Questions of breakfastStraight out of bed each morning, my... »
Jamie Oliver: Teach Every Child About FoodChef Jamie Oliver is the newest recipient of... »
Buckwheat Graham CrackersI sharply remember the battles of... »
Organic CleansingThe potent symbolism of a new year escapes... »