WEB_MacaIceCream

Maple-Maca Ice Cream

Once upon a time, I had a full-blown ice cream addiction, and it wasn’t a pretty sight. It was ritualistic summer days of pint-sized fun, the inevitable “just a little something sweet after dinner,” and a laughable accruement of cookie-dough bites and ...

WEB_CherryBerry

Cherry Berry Vitality Smoothie

As a huge smoothie fan, I was delighted when I was asked to be involved in putting together a series of “60 Second Smoothie” videos with organic superfood company Navitas Naturals. After what was seriously ...

4-e1314987546378

Lessons from The Grand Chia Master

My friend Lizzie does Ironmans. You know, that little thing where you swim 2.4 miles, race 112 miles on a bike, and then run a full marathon (26.2 miles). In a day. Right.

She’s also a mom of two, and from the ...

WorkoutSmoothie_SM1

Refueling with Smoothies

Life is too short for blandness and blahness (which is, indeed, a philosophy I live by for food and beyond). But flavor aside, a food’s function is also a top priority … what benefits can it offer? It’s always my mantra to ...

Making chocolate the easy way {VIDEO}

Notice the quiet around here? Yeah, me too. I have a guilty conscience when it comes to this website, and although the brief hiatus of posts here may not be something you one day tell your grandchildren about, it has nonetheless made ...

Pie

Japanese Pumpkin Pie

I wonder, will you secretly judge me if I admit to you that I don’t really like pie?Every year I’m reminded of my pie-oriented “skeleton in the oven,” thanks to all the holiday festivities. You can usually spot me fighting a cringe, ...

Our sweet prayers answered: Yacon Root

The holidays are just setting in and I’m stoked. I have an amazing (amazing!) pumpkin pie recipe that I’ll be posting in the next few days, just in time for Thanksgiving. In it, I’m using a special healthy sweetener called

Chocolate-Hazelnut-Candy

Double Chocolate Hazelnut Candies

I have to admit, as a natural food enthusiast, Halloween really puts me in quite a quandary. On one hand, I love the mild madness that ensues around this time of year. The costumes, the parties, the creativity, the (idea of) candyland-come-true ...

Green-Energy-Bars

Homemade Energy Bars

We all know we’re supposed to be eating more fruits and veggies (and are kinda sick of hearing it), but let’s face it: the craving for a tasty snack isn’t always conveniently synonymous with a bag of peeled and washed carrot sticks. ...