low glycemic

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Sweet Seed Candies

Sweet Seed Candies

Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and healthy benefits. Crunchy and chewy at the same time, these all-natural candies are addictingly delicious. If you cannot find pre-roasted/toasted sesame seeds, use raw ones — just pop them in the oven for 5 minutes at 350 degrees ahead of time.

A Recipe for Living WITHOUT Type 1 Diabetes

A Recipe for Living WITHOUT Type 1 Diabetes

Live Without Type 1 is a wonderful organization that offers valuable information on natural solutions for those with Type 1 diabetes. And with one in three Americans having diabetes or the precursor to it (according to the American Diabetes Association), this kind of healthy solution is an American revolution just begging to hit the spotlight.

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