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Questions of breakfast

Questions of breakfast

Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They’re so easy to make and full of good choices.

Lemon Coconut Breakfast Bars

Lemon Coconut Breakfast Bars

Not too sweet, these one-layer lemon bars are an excellent grab-and-go energy snack at any time of the day.

Sweeten up your diet with dates

Sweeten up your diet with dates

Candy junkies looking for a healthier stash have reason to rejoice – and it’s not because of another brightly colored package hitting the shelves. Instead, the source of this sweet party is none other than the oldest known fruit: the date.

Grab the NEW cookbook!

SUPERFOOD CUISINE: Cooking with Nature's Most Amazing Foods

Superfood Cuisine by Julie Morris

**Over 100 plant-based superfood recipes ** Full color photography ** A guide to over 20 top superfoods plus healthy pantry staples **Natural cooking techniques & product sources (Hardbound, color, 254 pp.)



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