Minerals: the salts of the earth
It’s an interesting idea to think that the foods we add the most salt to, often are the ones with the least amount of minerals. Try this delicious lightly cooked greens dish…
Out with the cane, in with the palm sugar (with video)
When I need a sweet boost in recipes I’ll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can’t pull the weight, it’s palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago — who offers organic palm sugar — and shot this fun Navitas-style video for their “Chef’s Notes” video series.