Simple & Grounding Miso Soup
Whether you’re in the middle of a full-on flu battle or simply just a little run down, I’m telling you, miso soup just FEELS good. It feels RIGHT. Get your bowl ready.
Chef’s Notes: Goji Berries
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.
Extreme vitamin C in cacao? The honest truth.
Despite popularized news, superfood company and cacao manufacturer Navitas Naturals have just released what they consider “the honest truth” — exposing that even when processed at low temperatures (i.e. “raw”), there is actually no vitamin C (ascorbic acid) present in cacao.
The Acai-tini
One of my favorite clean cocktails is The Acai Tini, because the mix actually includes a superstar superfood: Acai. A small purple berry that with a mild blackberry flavor, Acai is touted as a highly condensed source of antioxidants. So yes, a martini with benefits!
What In The World Does The World Eat?
Many of us are trying to live and eat more consciously, more naturally, more locally, and more green. In the eyes of a camera, what would your diet look like?