By Julie Morris on April 14, 2010
I like to adjust my diet during this time of year to help give my body some extra support as it goes to battle with the pollen. To do this, I strengthen the bodily systems most affected by allergies by using nutrient-rich foods. Here are some particularly good foods to emphasize…
Posted in Cleanse, Green Tips, Natural Lifestyle | Tagged a, allergies, antioxidants, Articles, chef, diet, diet tips, dr oz, eco-friendly, EFA, environment, flush, hay fever, healhty, health, Healthy Lifestyle, herbs etc, immune system boost, Julie Morris, la, los angeles, Natural Lifestyle, natural remedy, nature, naturopathic medicine, nettles, omega, plant-based diet, quercetin, rash, raw food, seasonal, sneezing, spring, vegan, vegetarian |
By Julie Morris on September 11, 2009
Chia seeds have actually been revered by Mayan, Incan and Aztec cultures for thousands of years.To experience the true definition of delicious hydrating refreshment, try my variation of the Mexican classic: Coconut Lime Chia Fresca.
Posted in Food Review, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, calcium, chia, chia fresca, coconut, diabetes, diet, drink, easy recipe, EFA, essential fatty acids, food, gluten free, health, Healthy Lifestyle, healthy living, hydration, iron, juice, Julie Morris, lime, los angeles, Navitas Naturals, nutrition, omega, omega 6, omega 9, organic, plant-based diet, protien, raw food, raw recipe, salba, sports, superfoods, vegan, vegetarian |
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