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By Julie Morris on June 15, 2011
I am unbelievably proud and thrilled to announce that my first book, Superfood Cuisine: Cooking with Nature’s Most Amazing Foods is now available. Due to the amazing response from the pre-orders (thank you!)…
Posted in Freshly Made, Natural Lifestyle, superfood cuisine, Uncategorized | Tagged alkaline, Articles, cacao, chef, chia, cookbook, diabetes, diet, easy recipe, EFA, environment, essential fatty acids, food, fresh herbs, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, hemp foods, iron, Julie Morris, local food, los angeles, natural, natural food, new book, nutrition, organic, plant-based diet, protien, raw food, raw recipe, stevia, super food, Superfood Cuisine, superfoods, vegan, vegetables, vegetarian, Weight Loss, wellness |
By Julie Morris on June 1, 2011
Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…
Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged aerobic activity nutrition, antioxidants, Articles, cycling, easy recipe, EFA, environment, essential fatty acids, gluten free recipe, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, los angeles, maca, muscule, natural, Navitas Naturals, nutrition, organic, plant-based diet, post-workout, protein, protien, raw food, raw recipe, Recipes, running, running day, smoothie, stevia, strawberry-banana, superfoods, vegan, vegetarian, Weight Loss, workout, yoga |
By Julie Morris on May 3, 2011
Personally, I don’t need a “national chocolate day” to find an excuse to celebrate my love for the sweet stuff; nor do I need an “earth day” to remind me that I should turn off the lights when leaving a room. But Hemp History Week – which is this week – is different. Here’s why…
Posted in Food Politics, Natural Lifestyle | Tagged alkaline, Articles, EFA, environment, essential fatty acids, food, Healthy Lifestyle, healthy living, hemp, hemp foods, hemp for victory, hemp history week, iron, Julie Morris, local food, los angeles, Navitas Naturals, nutrition, plant-based diet, protien, superfoods, vegan, vegetarian, vote hemp |
By Julie Morris on March 25, 2011
Greens are becoming more and more popular lately, not only because they’re super nutritious, but because they’re super delicious too. Here are a few of my key ways to keep my favorite food group in constant rotation – and ensure that this spring is energizing, clean, healthy and green!
Posted in Cleanse, Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle | Tagged alkaline, antioxidants, Articles, Detox, diet, easy recipe, environment, food, gluten free, greens, Healthy Lifestyle, healthy living, Julie Morris, leafy greens, local food, nutrient density, plant-based diet, protien, spring cleanse, superfoods, vegan, vegetables, veggie tips, Weight Loss |
By Julie Morris on October 12, 2010
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here’s how to make a truly natural bar…
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle, Raw Foods | Tagged alkaline, antioxidants, Articles, budget, building muscle, cashews, cheap eats, dates, demo, Detox, diabetes, diet, easy recipe, EFA, energy bars, environment, essential fatty acids, food, gluten free, gluten free recipe, goji berries, health, healthy desserts, healthy living, hemp, hemp foods, homemade, how to, iron, Julie Morris, kid friendly, larabar, local food, los angeles, natural, Navitas Naturals, nutrition, nutrition bars, organic, protien, raw food, Recipes, snacks, superfoods, vegan, vegetables, vegetarian, Weight Loss, wheatgrass |
By Julie Morris on September 22, 2010
By this point in time, I have more recipes for kale crisps then I care to admit. There really is no one right formula to make them, but there are a few tricks in getting them to cook properly. Here are a few suggestions . . .
Posted in Freshly Made, Green Tips, Health On A Budget, Natural Lifestyle | Tagged alkaline, antioxidants, Articles, budget, cheap eats, crisps, crispy, dehydrator, Detox, diet, easy recipe, EFA, environment, food, fresh herbs, gluten free, gluten free recipe, health, Healthy Lifestyle, healthy living, iron, Julie Morris, kale, kale chips, local food, los angeles, munchies, munchy, natural, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, super food, superfoods, vegan, vegetables, vegetarian, Weight Loss |
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