By Julie Morris on September 2, 2011
Kids may be picky, but it’s not the nutrients in food they’re picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options — and given the opportunity to make their own choices — the beneficial foods children gravitate toward is often genuinely inspiring.
Posted in Green Tips, Natural Lifestyle, Uncategorized | Tagged alkaline, antioxidants, Articles, arugula smoothie, cacao, chia, Detox, diet, easy recipe, essential fatty acids, gluten free, gluten free recipe, greens, healthy desserts, healthy living, iron, Julie Morris, kids drink, kids recipe, lizzie brenkus, local food, los angeles, Navitas Naturals, nutrition, plant-based diet, raw recipe, Recipes, smoothie, super food recipes, Superfood Cuisine, superfood recipe, superfoods, vegan, vegetarian |
By Julie Morris on June 1, 2011
Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild itself even stronger. Superfood smoothies are among the most efficient ways to stockpile nutrients after a workout…
Posted in Freshly Made, Green Tips, Natural Lifestyle, Raw Foods | Tagged aerobic activity nutrition, antioxidants, Articles, cycling, easy recipe, EFA, environment, essential fatty acids, gluten free recipe, Healthy Lifestyle, healthy living, hemp, hemp foods, iron, Julie Morris, los angeles, maca, muscule, natural, Navitas Naturals, nutrition, organic, plant-based diet, post-workout, protein, protien, raw food, raw recipe, Recipes, running, running day, smoothie, stevia, strawberry-banana, superfoods, vegan, vegetarian, Weight Loss, workout, yoga |
By Julie Morris on September 29, 2009
For an instant healthy makeover, add a smoothie into your daily routine. Smoothies are a perfect opportunity to sneak in limitless amounts of nutrition into a killer-tasting glass. Here’s my fool-proof strategy for healthy, simple, and delicious results.
Posted in Freshly Made, Green Tips | Tagged alkaline, antioxidants, Articles, beverage, blender, breakfast, budget, Detox, diabetes, drink, essential fatty acids, food, gluten free, healthy living, hemp foods, iron, jamba juice, juice feast, Julie Morris, liquid, local food, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, shake, smoothie, snack, superfoods, vegan, vegetables, vegetarian, vitamix, Weight Loss |
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