By Julie Morris on August 27, 2010
When I need a sweet boost in recipes I’ll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can’t pull the weight, it’s palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago — who offers organic palm sugar — and shot this fun Navitas-style video for their “Chef’s Notes” video series.
Posted in Food Review, Freshly Made, Green Tips, Natural Lifestyle, Traditions | Tagged agave, alternative, antioxidants, Articles, benefits, cane juice, cane sugar, chef, chef's notes, Chocolate, coconut sugar, cooking, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, honey, Julie Morris, los angeles, low glycemic, maple syrup, minerals, natural, Navitas Naturals, organic, palm sugar, powerfoods, raw food, Recipes, series, show, stevia, sugar, super foods, superfoods, sustainable, sweet, sweetners, vegan, vegetarian, video, vitamins, Weight Loss |
By Julie Morris on September 29, 2009
Following my basic smoothie “rules,” a meal like this a day is unbelievable for solid energy levels.
Posted in Recipes, Smoothies | Tagged alkaline, antioxidants, blender, blueberries, breakfast, cacao, Chocolate, creamy, dairy-free, Detox, diet, disease prevention, drink, easy recipe, energy, essential fatty acids, flat belly, food, gluten free, greens, health, Healthy Lifestyle, healthy living, hemp, hemp foods, hempmilk, jamba juice, Julie Morris, liquid, los angeles, lunch, meal replacement, meqsquite, nutrition, organic, plant-based diet, protien, raw food, shake, Smoothies, snack, super foods, superfoods, Vega, vegan, vegetarian, Weight Loss, wheat grass |
By Julie Morris on August 11, 2009
THE most divine little fudgey rich berry squares – get this healthy recipe.
Posted in Freshly Made, Natural Lifestyle, Uncategorized | Tagged acai, antioxidants, Articles, dessert, easy, easy recipe, fudge, gluten free recipe, healthy, Healthy Lifestyle, Julie Morris, plant-based diet, raw food, running, super foods, superfoods, vegan, vegetarian, Weight Loss |