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	<title>JulieMorris.net &#187; superfoods</title>
	<link>http://www.juliemorris.net</link>
	<description>Easy Natural Recipes and Eco Friendly Lifestyle</description>
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	<item>
		<title>You’re invited: the 2012 Smoothment</title>
		<description><![CDATA[What's on your master plan for this year? Join the Smoothment!]]></description>
		<link>http://www.juliemorris.net/2012/01/02/2012-smoothment/</link>
			</item>
	<item>
		<title>Flash Superfood Giveaway!</title>
		<description><![CDATA[You have just 24 hours to win the grand prize: A superfood goodie bag full of amazing superfood bounty! Join the fun and enter now...]]></description>
		<link>http://www.juliemorris.net/2011/12/17/flash-superfood-giveaway/</link>
			</item>
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		<title>A superfood to be thankful for: Goldenberries</title>
		<description><![CDATA[I like to take dried goldenberries and some juice, briefly simmer them together into a reduction (a fun process to watch as the goldenberries plump up like they’re excited), then toss the resulting glaze over roasted winter squash and toasted pecans. Hello holiday side dish.]]></description>
		<link>http://www.juliemorris.net/2011/11/11/a-superfood-to-be-thankful-for-goldenberries/</link>
			</item>
	<item>
		<title>Natural Products Expo East &#8211; Baltimore Style</title>
		<description><![CDATA[These 3 day events never fail as a huge, tangible reminder of the real "natural food business," complete with the newest cool projects underway, as well as all the amazing people behind the scenes (and sometimes leading the scene!) that are making the healthy and green choices in our grocery stores, well, happen. ]]></description>
		<link>http://www.juliemorris.net/2011/10/01/natural-products-expo-east-baltimore-style/</link>
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		<title>Lessons from The Grand Chia Master</title>
		<description><![CDATA[Kids may be picky, but it’s not the nutrients in food they're picky about; many times it’s the way nutritious food is offered in the first place. When presented with tasty healthy options -- and given the opportunity to make their own choices -- the beneficial foods children gravitate toward is often genuinely inspiring.]]></description>
		<link>http://www.juliemorris.net/2011/09/02/lessons-from-the-grand-chia-master/</link>
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		<title>Beauty Secrets of Superfoods</title>
		<description><![CDATA[The beauty boost you've been looking for comes straight from the kitchen! Add these 5 extraordinary foods to your diet for the healthiest (and most delicious!) beauty upgrade ever...]]></description>
		<link>http://www.juliemorris.net/2011/06/28/beauty-secrets-of-superfoods/</link>
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