By Julie Morris on August 27, 2010
When I need a sweet boost in recipes I’ll always turn to fruit or stevia first (whole natural foods = yay!), but when those foods simply can’t pull the weight, it’s palm sugar comes to the rescue. I teamed up with superfoods company Navitas Naturals a couple weeks ago — who offers organic palm sugar — and shot this fun Navitas-style video for their “Chef’s Notes” video series.
Posted in Food Review, Freshly Made, Green Tips, Natural Lifestyle, Traditions | Tagged agave, alternative, antioxidants, Articles, benefits, cane juice, cane sugar, chef, chef's notes, Chocolate, coconut sugar, cooking, dessert, diabetes, diet, easy recipe, environment, food, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, honey, Julie Morris, los angeles, low glycemic, maple syrup, minerals, natural, Navitas Naturals, organic, palm sugar, powerfoods, raw food, Recipes, series, show, stevia, sugar, super foods, superfoods, sustainable, sweet, sweetners, vegan, vegetarian, video, vitamins, Weight Loss |
By Julie Morris on July 15, 2010
Undercover health benefits like antioxidants, good omega fats, potassium, magnesium (and more) nutritionally rank this dessert as more of an energy bar than an “extra 20 minutes on the treadmill indulgence.” Best of all, five ingredients plus five minutes is all it takes to go from zero to brownie.
Posted in Freshly Made, Natural Lifestyle, Raw Foods, Traditions, Uncategorized | Tagged antioxidants, Articles, brownies, cacao, cacao nibs, cacao powder, chef, Chocolate, cooking video, dates, demo, dessert, diet, easy recipe, EFA, environment, essential fatty acids, fast, food, food network, food processor, gluten free, gluten free recipe, health, healthy desserts, Healthy Lifestyle, healthy living, how to, instructions, iron, Julie Morris, living, los angeles, natural, Navitas Naturals, no bake, nutrition, organic, plant-based diet, protien, raw food, raw recipe, Recipes, show, simple, superfoods, sweet, television, tv, vegan, vegetarian, walnuts, Weight Loss, yummy |