Organic Cleansing

Around this time, a lot of us may be considering a dietary cleanse of sorts — you know, to kinda to kick our new, better, and noticeably more awesome selves into high gear. Rather than taking a regimented approach, I prefer utilizing a style of cleansing I call “organic cleansing.”

Chef’s Notes: Goji Berries

Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are a great 101 on how to use these “new” foods. Here’s one on goji berries.

The adventures of kombucha

It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect.   After eight days of waiting, I officially harvested my first batch of kombucha, after a five year hiatus of doing the make it at home thing (and while also developing a very expensive […]