Natural Products Expo East – Baltimore Style
These 3 day events never fail as a huge, tangible reminder of the real “natural food business,” complete with the newest cool projects underway, as well as all the amazing people behind the scenes (and sometimes leading the scene!) that are making the healthy and green choices in our grocery stores, well, happen.
Green Mango Smoothie
There’s something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than “just a smoothie.” I make it a little extra thick, throw it into a bowl, and eat it with a spoon as a quasi-sherbet-like dessert.
Energy Tartlets
One of my favorite desserts – a beautiful, fresh fruit energy tart – will cost you about 10 minutes start-to-finish. In fact, by using simply healthy substitutions and time-saving tricks, these tarts emanate big flavor, well-rounded nutrition, and are healthy enough to be consumed at any time of the day. We healthy dessert people are pretty sneaky, no?
Fresh Fettucini Puttanesca
A fresh, easy, and flavorful recipe made with healthy vegetables.
Fresh Fettucini Puttanesca
A vibrant, flavorful and healthy version of this classic Italian dish. Low carb, gluten free, and made with fresh vegetables.